If you have anxiety, open this:
Your anxiety will tell you the worst case scenario. Itβs a damn liar.
Things may seem hopeless now but that will change
Everything will be okay, you can do this
Stop stressing, take a deep breath
Remind yourself of the past experiences you've overcome
focus on what you can control, the possibilities not the problems & let the rest go
Overthinking is not going to make anything better.
the struggle youβre facing at this moment is making you stronger than you can imagine.
Fill your heart & mind with things that makes you happy
itβs okay to ask for help, youβre not alone
Repeat after me!
-Today I refuse to stress myself out over things I cannot control or change.
-I am strong.
-I am fine.
-I deserve to be happy.
-Today I refuse to stress myself out over things I cannot control or change.
-I am strong.
-I am fine.
-I deserve to be happy.
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1. Following me @growthhub_ for more content like this.
2. Retweet the tweet below to help another person.
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