7 Habits you need to unlearn in your 20's or 30's
Thread//
Thread//
Unlearning habits is more difficult than learning new ones
Bad habits are also easy to stick and become your second nature
But with the desire and the will anyone can overcome
Bad habits are also easy to stick and become your second nature
But with the desire and the will anyone can overcome
1.Procrastination
It's the habit of always putting off important tasks
Unlearn by
•set self bound goals
•set rewards for self upon completion
•tackle hard tasks at your peak hours
•use task and time management apps
It's the habit of always putting off important tasks
Unlearn by
•set self bound goals
•set rewards for self upon completion
•tackle hard tasks at your peak hours
•use task and time management apps
2.Being afraid of making mistakes
This is the fear of failure
Unlearn by
•focus on the process
•don't be afraid or ashamed of your fears
•detach from judging yourself
•learn from your mistakes
This is the fear of failure
Unlearn by
•focus on the process
•don't be afraid or ashamed of your fears
•detach from judging yourself
•learn from your mistakes
3.Pleasing other people
It's the urge to conform to fit in
Unlearn by
•set healthy boundaries
•prioritize yourself
•learn to listen to your inner voice
•learn to say NO
It's the urge to conform to fit in
Unlearn by
•set healthy boundaries
•prioritize yourself
•learn to listen to your inner voice
•learn to say NO
4.Seeking happiness externally
It's when your happiness is attached to other people or things
Unlearn by
•start looking for happiness within you not outside you
•get comfortable being alone
•learn that you're the only one responsible for your own happiness
It's when your happiness is attached to other people or things
Unlearn by
•start looking for happiness within you not outside you
•get comfortable being alone
•learn that you're the only one responsible for your own happiness
5.Thinking you're entitled
This is thinking the world owes you
Unlearn by
•realize that all life's situations are not fair
•learn from your mistakes
•take responsibility of your own life because no one else will
This is thinking the world owes you
Unlearn by
•realize that all life's situations are not fair
•learn from your mistakes
•take responsibility of your own life because no one else will
6.Not speaking your mind
It's not being able to speak for your true self
Unlearn by
•read alot
•practice what you learn
•learn to express yourself differently
•stop trying to sound smart
•say it as you mean it
It's not being able to speak for your true self
Unlearn by
•read alot
•practice what you learn
•learn to express yourself differently
•stop trying to sound smart
•say it as you mean it
7.Overthinking
It's when you try to figure out everything before any decision
Unlearn by
•think for a while about the options
•decide the best course of action
•execute without looking back
It's when you try to figure out everything before any decision
Unlearn by
•think for a while about the options
•decide the best course of action
•execute without looking back
It's a wrap for today
Like all Tweets and Rt the main Tweet to reach out to many
Follow @Monks_Mind this account exists to teach you to
•explore
•evaluate
•understand
•train
•strengthen and
•conquer
Your mind inorder to create your ideal life
Like all Tweets and Rt the main Tweet to reach out to many
Follow @Monks_Mind this account exists to teach you to
•explore
•evaluate
•understand
•train
•strengthen and
•conquer
Your mind inorder to create your ideal life
Loading suggestions...