If you want Divine Skin, read this: 🧵
Getting Divine Skin goes far beyond using topical products in the bathroom.
True skin health comes from practicing healthy habits for your physical and mental wellbeing everyday.
True skin health comes from practicing healthy habits for your physical and mental wellbeing everyday.
The problem with many topical products being advertised to you is that they are only reactively treating the skin issue you are experiencing, not proactively working to prevent these skin issues from arising in the first place.
To combat this, we put together our list of the 10 best skincare tips that will give you healthy, radiant skin that you deserve to have.
Trust us, if you implement the tips on this list, the results will follow.
Trust us, if you implement the tips on this list, the results will follow.
Here are the 10 Skincare tips we will cover:
1. Get 15 Minutes of Sun Exposure
2. Eat Real Foods
3. Take a Probiotic
4. Use the Sauna
5. Change your pillowcase
6. Stay Hydrated
7. Clean your skin after workouts
8. Wear Sun Protection
9. Don't Smoke
10. Avoid Touching your Face
1. Get 15 Minutes of Sun Exposure
2. Eat Real Foods
3. Take a Probiotic
4. Use the Sauna
5. Change your pillowcase
6. Stay Hydrated
7. Clean your skin after workouts
8. Wear Sun Protection
9. Don't Smoke
10. Avoid Touching your Face
1/ Get 15 Minutes of Sun Exposure
It is important to expose your skin to sunlight for at least 15 minutes in the morning. It’s a mood-booster, and your skin will benefit from Vitamin D.
The morning sun will also properly set your circadian rhythm, so you are more alert.
It is important to expose your skin to sunlight for at least 15 minutes in the morning. It’s a mood-booster, and your skin will benefit from Vitamin D.
The morning sun will also properly set your circadian rhythm, so you are more alert.
2/ Eat Real Foods
Diet plays a massive role in your skin health. If you eat processed foods loaded with refined sugars and seed oils, you’re likely to develop chronically oily skin and break out.
Stick to whole, all-natural, and unprocessed foods that are rich in proteins.
Diet plays a massive role in your skin health. If you eat processed foods loaded with refined sugars and seed oils, you’re likely to develop chronically oily skin and break out.
Stick to whole, all-natural, and unprocessed foods that are rich in proteins.
Here are some Disco Approved Foods:
âś…Grass-Fed Beef
âś…Pasture-Raised Chicken & Eggs
âś…Wild-caught fish
âś…Organic Fruits
âś…Organic Vegetables
âś…Honey
Notice how these foods are all single-ingredient and created as natured intended.
âś…Grass-Fed Beef
âś…Pasture-Raised Chicken & Eggs
âś…Wild-caught fish
âś…Organic Fruits
âś…Organic Vegetables
âś…Honey
Notice how these foods are all single-ingredient and created as natured intended.
3/ Take a Probiotic
Gut health plays a massive role in the state of our skin health.
The gut-skin axis refers to this physical connection, and by taking care of the gut with a healthy, well-rounded diet, and contributing good bacteria, you can ensure your complexion glows.
Gut health plays a massive role in the state of our skin health.
The gut-skin axis refers to this physical connection, and by taking care of the gut with a healthy, well-rounded diet, and contributing good bacteria, you can ensure your complexion glows.
To support this, we created our own probiotic supplement.
Our Fountain of Youth Supplement is a 5-strain probiotic blend, specifically optimized to improve men’s skin and promote a vibrant complexion.
letsdisco.com
Our Fountain of Youth Supplement is a 5-strain probiotic blend, specifically optimized to improve men’s skin and promote a vibrant complexion.
letsdisco.com
4/ Use the Sauna
Sweating is like a powerful workout for your skin. When we sweat, our pores open up, and can practice excreting dirt, oil, and bacteria with sweat. After sweating, the pores close back up, similar to flexing a muscle.
letsdisco.com
Sweating is like a powerful workout for your skin. When we sweat, our pores open up, and can practice excreting dirt, oil, and bacteria with sweat. After sweating, the pores close back up, similar to flexing a muscle.
letsdisco.com
Using the sauna regularly will help to regulate your oils levels as well if you struggle with oily skin.
Pro-Tip: Opt for 20 minute rounds in the sauna three times a week for maximum benefit.
Shower and clean you skin immediately after the session is over.
Pro-Tip: Opt for 20 minute rounds in the sauna three times a week for maximum benefit.
Shower and clean you skin immediately after the session is over.
5/ Change Your Pillowcase
Our pillowcase is carrying all of that drool, sweat, and bacteria from our deep slumbers. Ensure you’re changing that pillowcase weekly to avoid breaking out.
Our pillowcase is carrying all of that drool, sweat, and bacteria from our deep slumbers. Ensure you’re changing that pillowcase weekly to avoid breaking out.
6/ Stay Hydrated
If you’re dehydrated, your skin will likely look dry and dull. Avoid chronic dryness by drinking plenty of water throughout the day. Overcompensate hydration when you work out or drink alcohol or caffeine.
If you’re dehydrated, your skin will likely look dry and dull. Avoid chronic dryness by drinking plenty of water throughout the day. Overcompensate hydration when you work out or drink alcohol or caffeine.
Add minerals like sodium, magnesium, and potassium to your water to ensure you are properly hydrated.
Avoid tap water if you can and opt for either spring water or purified water.
Avoid tap water if you can and opt for either spring water or purified water.
7/ Clean your skin after workouts
We are big fans of sweating and exercise here at Disco, however – a post-sweat can result in a lot of bacteria, oil, and gunk lingering on your skin.
Ensure you cleanse after a hard workout or a big sweat.
We are big fans of sweating and exercise here at Disco, however – a post-sweat can result in a lot of bacteria, oil, and gunk lingering on your skin.
Ensure you cleanse after a hard workout or a big sweat.
We created our Face Cleanser Stick to be a great travel & gym companion. Simply throw it in your gym bag and use a swipe or two after getting your lift in for soft, smooth, and nourished skin.
letsdisco.com
letsdisco.com
8/ Wear Sun Protection
It’s essential to wear sunscreen and protect your skin from the harmful effects of UV light and sun damage. Always apply an SPF product in the morning to protect your skin – even if you’ll be inside all day!
It’s essential to wear sunscreen and protect your skin from the harmful effects of UV light and sun damage. Always apply an SPF product in the morning to protect your skin – even if you’ll be inside all day!
The skin can still be affected by light through a window, or from our phone and computer screens.
Mineral sunscreens do not use synthetical chemicals and are safer for your skin.
Our Disco Mineral Sun Block uses Zinc Oxide.
letsdisco.com
Mineral sunscreens do not use synthetical chemicals and are safer for your skin.
Our Disco Mineral Sun Block uses Zinc Oxide.
letsdisco.com
9/ Don’t Smoke
If this is your sign to quit – take it! Smoking breaks down skin cells over time, leading to premature aging, wrinkles, fine lines, and dark spots on the skin. Avoid second-hand smoke too, which can affect the skin.
If this is your sign to quit – take it! Smoking breaks down skin cells over time, leading to premature aging, wrinkles, fine lines, and dark spots on the skin. Avoid second-hand smoke too, which can affect the skin.
10/ Avoid Touching Your Face
Avoid skin picking and touching your face with your fingers. We carry thousands of bacteria on our hands throughout the day and touching our face risks infecting our pores.
This sounds simple but has a crazy high ROI.
Avoid skin picking and touching your face with your fingers. We carry thousands of bacteria on our hands throughout the day and touching our face risks infecting our pores.
This sounds simple but has a crazy high ROI.
Thank you so much for reading! We hope you found this thread helpful.
Please feel free to shoot us a follow and check out our website below for the best men's skincare products.
Our products are designed for men with the highest quality ingredients.
letsdisco.com
Please feel free to shoot us a follow and check out our website below for the best men's skincare products.
Our products are designed for men with the highest quality ingredients.
letsdisco.com
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