The most effective way to regain your masculine frame lost before/ in a casual or romantic relationship prior to your enlightenment about masculinity is to use the REBOOT method by retracting or withdrawing your attention from a relationship or whomever you've lost it to.
"Reboot" is the act or an instance of starting (something) anew or making a fresh start.
A situation where you've had a malfunctioned relationship because you've taken error steps (lost frame). You should systematically reboot the relationship by first withdrawing attention and re-engaging with your frame IF the other party reenacts a conversation first.
To sustain your newly rebooted frame, you must be willing to let people who do not want to accept or comply with your frame go, and this includes relationships where you've been disrespected,disregarded and violated.
To prevent constant rebooting of your frame which would identify you as a fake, you must hold steadfast to your ideologies,values and boundaries at all times.
Conclusively, your frame is your strength and attraction model. Make sure it remains uncompromised during your course of engaging and interacting with women and men.
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