ACNE TREATMENT THREAD
Seriously works. Every step you can spam and will notice results immediately but it will take 1-2 months to clear completely
Seriously works. Every step you can spam and will notice results immediately but it will take 1-2 months to clear completely
WHEN YOU WAKE UP
Drink A LOT of water. More than you are comfortable with. Hydration will be key in clearing it up. Coconut water is very good.
Along with drinking, take frequent showers. Hot showers will dry out your skin so at least always finish with cold.
Drink A LOT of water. More than you are comfortable with. Hydration will be key in clearing it up. Coconut water is very good.
Along with drinking, take frequent showers. Hot showers will dry out your skin so at least always finish with cold.
THIS SHIT IS MIRACULOUS. It is called indian healing clay. Mix with apple cider vinegar and apply to face (mix with your fingers, not metal)
Leave on for 20+ minutes then wash it off with warm water in the shower
Leave on for 20+ minutes then wash it off with warm water in the shower
Take a niacin (vitamin B3) before hand and stay in the hot shower beyond what you are comfortable with. Other good supplements to take is bone marrow, collagen, and black seed oil
After you wash off the clay, scrub your face and body with AFRICAN BLACK SOAP.
Wash off with cold water and stay in the cold water for a few minutes
Wash off with cold water and stay in the cold water for a few minutes
Out of the shower, when your face dries. Put WITCH HAZEL FACIAL TONER on a paper towel or cotton pad, and wipe your face
Finish off with HYDROLAUNIC ACID SERUM. The one I use also has Vitamin E in it and a few other ingredients.
Make sure to buy MEN'S, even if you are a girl. Women's beauty products are marked up 3-10x more and it's the same shit
Make sure to buy MEN'S, even if you are a girl. Women's beauty products are marked up 3-10x more and it's the same shit
The BEST thing for acne is getting sun + salt water at the beach. Unfortunately in the winter this isn't an option, but we can use the SAUNA frequently, and also SWIM frequently.
If you can get a membership at a gym that has both it would be 💯
If you can get a membership at a gym that has both it would be 💯
FINALLY AND VERY IMPORTANTLY,
MAKE SURE YOU ARE SHOWERING AFTER YOU TRAIN.
Spam cold showers throughout the day will help a lot. Cold water is amazing for skin.
MAKE SURE YOU ARE SHOWERING AFTER YOU TRAIN.
Spam cold showers throughout the day will help a lot. Cold water is amazing for skin.
Ok that is all. You are welcome. This has worked for me and a couple people I have sent this to previously.
Cheers 🥂 God bless you all and never despair
Cheers 🥂 God bless you all and never despair
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