1/ Females are more at risk of suffering from the most common sports-related injuries, such as ankle sprains, shin splints and anterior cruciate ligament (ACL) tears, compared to males.
2/ There has been a rise in ACL tears among all young athletes, but girls between the ages of 13-17 have seen the largest uptick at a 59% increase in required reconstruction procedures.
In fact, studies show that female athletes are 3x more likely to tear their ACL than males.
In fact, studies show that female athletes are 3x more likely to tear their ACL than males.
3/ The basic anatomical differences between male & female hip structures make women more predisposed to lower-body injuries, especially around the knee.
Female athletes also experience shoulder injuries more frequently than men because females have less upper-body strength.
Female athletes also experience shoulder injuries more frequently than men because females have less upper-body strength.
4/ This lack of shoulder stability often results in more rotator cuff injuries, shoulder pain and tightness for girls in sports like volleyball, swimming or softball.
Broken bones are also a bigger concern for female athletes than males. This is due to...
Broken bones are also a bigger concern for female athletes than males. This is due to...
5/ ...smaller bone dimensions & lower bone density, females tend to suffer from stress fractures, breaks & other bone injuries more frequently than males participating in a similar level of athletic activity. This puts females at a higher risk of developing osteoporosis earlier.
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gomberamd.com.
gomberamd.com.
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