6 habits that lower your self-esteem:
1. Complaining all the time
Improve by
- Practice seeing the good in each situation.
- Learn to use encouraging language to the people around you.
- Write down what you are grateful for each day.
Improve by
- Practice seeing the good in each situation.
- Learn to use encouraging language to the people around you.
- Write down what you are grateful for each day.
2. Depending on people to make you happy
Improve by
- Work on something you are passionate about.
- Stop self-comparison by stopping mindless scrolling.
- Check out your philosophy.
Improve by
- Work on something you are passionate about.
- Stop self-comparison by stopping mindless scrolling.
- Check out your philosophy.
3. Spending time with negative people
Improve by
- Check your inner circle; negativity is contagious.
- Find your people, matching your vibe.
- Join social groups similar to your passions.
Improve by
- Check your inner circle; negativity is contagious.
- Find your people, matching your vibe.
- Join social groups similar to your passions.
4. Being stuck on the same page
Improve by
- Realizing life is too short to wait around people that are not meant to stay.
- Stop looking at the closed doors and let the new doors open up.
-Moving on intentionally.
Improve by
- Realizing life is too short to wait around people that are not meant to stay.
- Stop looking at the closed doors and let the new doors open up.
-Moving on intentionally.
5. Holding onto resentment
Improve by
- Commit to focusing on the present and letting go of the past.
- Understand that everything won't last forever.
- Learn to forgive others and, most importantly yourself.
Improve by
- Commit to focusing on the present and letting go of the past.
- Understand that everything won't last forever.
- Learn to forgive others and, most importantly yourself.
6. Being your own worst critic
Improve by
- Stop expecting perfection; focus more on reality.
- Focus on your strengths, and be aware of your weakness.
- Work on seeing the opportunities around you.
Improve by
- Stop expecting perfection; focus more on reality.
- Focus on your strengths, and be aware of your weakness.
- Work on seeing the opportunities around you.
I am a Transformational Mindset Coach
Benefits of working with me
How to overcome :
- Self sabotage
- Procrastination
- Erasing limiting beliefs
- Stop living in fear
Adopt:
- Empowering model of the world
- Learn content vs context
Benefits of working with me
How to overcome :
- Self sabotage
- Procrastination
- Erasing limiting beliefs
- Stop living in fear
Adopt:
- Empowering model of the world
- Learn content vs context
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Thanks for reading.
Retweet the first tweet to help others improve their lives.
Want more content like this?
Follow me @JamesCpeters
Thanks for reading.
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