David Goggins is a man most people know of as having a mind of steel. Here are some lessons from him and how you can incorporate them into your life:
“I thought I’d solved a problem when really I was creating new ones by taking the path of least resistance.” - David Goggins
“I thought I’d solved a problem when really I was creating new ones by taking the path of least resistance.” - David Goggins
1. Before tackling a big goal, handle your insecurities first.
Your insecurities are all in your mind. They are what they are. Most of the time you can't change them.
So why focus on them?
Your insecurities are all in your mind. They are what they are. Most of the time you can't change them.
So why focus on them?
You have to realize what your insecurities are and then live your life as if you don't have them.
Much easier said than done, but with practice and improving yourself daily, this can be done.
Much easier said than done, but with practice and improving yourself daily, this can be done.
If we don't take care of getting over our insecurities, we will forever be tied down by them and unable to reach our full potential.
don't let this be you. Live up to your full potential.
don't let this be you. Live up to your full potential.
2. You can endure more than you think possible.
Your mind gives out WAYYY before your body does.
Recognize this and adjust accordingly. David Goggins often says that when your mind is telling you to quit, you've only gone to about 40% of your body's capacity.
Your mind gives out WAYYY before your body does.
Recognize this and adjust accordingly. David Goggins often says that when your mind is telling you to quit, you've only gone to about 40% of your body's capacity.
To push past this mental barrier, you have to dig deep.
I mean really deep.
Think about your reason that you're doing all of this for. Realize that you can't give up and have to keep pushing.
You can't quit.
I mean really deep.
Think about your reason that you're doing all of this for. Realize that you can't give up and have to keep pushing.
You can't quit.
3. Motivation is crap.
Motivation is great; however, it will only get you so far. Some days you are motivated and some days you aren't.
Motivation is great; however, it will only get you so far. Some days you are motivated and some days you aren't.
Motivation is unreliable and ultimately, you can't rule your life around it.
To combat this problem, build habits that set you up for success. These habits will allow you to easily push past not wanting to do something.
To combat this problem, build habits that set you up for success. These habits will allow you to easily push past not wanting to do something.
Building up habits like these will instill discipline, which is the best force against laziness and lack of motivation.
Discipline is what makes you successful in whatever you want and sets you apart from everyone else.
Discipline is what makes you successful in whatever you want and sets you apart from everyone else.
4. You can do anything if you have the right mindset.
Your mindset and outlook on life is really the only thing that is keeping you in a place you don't want to be.
Change your mindset and change your life.
Your mindset and outlook on life is really the only thing that is keeping you in a place you don't want to be.
Change your mindset and change your life.
To shift your mindset, you need to welcome growth and learning opportunities.
DO NOT BE AFRAID TO FAIL.
The person who is obsessed with improving will never lose long-term.
Having an iron mindset will guarantee a good life.
DO NOT BE AFRAID TO FAIL.
The person who is obsessed with improving will never lose long-term.
Having an iron mindset will guarantee a good life.
STAY HARD!
That's a wrap!
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