Athletes and Top Executives have a lot in common
Here are 11 habits that you can apply to your life today:
Here are 11 habits that you can apply to your life today:
1. Reading
Most leaders are avid readers. They make time to read regularly, whether for pleasure or to learn something new.
Most leaders are avid readers. They make time to read regularly, whether for pleasure or to learn something new.
2. Being proactive
World-class leaders don’t wait for things to happen, they make them happen. They’re always thinking ahead and looking for new opportunities.
World-class leaders don’t wait for things to happen, they make them happen. They’re always thinking ahead and looking for new opportunities.
3. Finding Mentors
The best leaders know they can’t do it all alone. They find mentors and other experienced people to help them along the way.
The best leaders know they can’t do it all alone. They find mentors and other experienced people to help them along the way.
4. Taking responsibility
Leaders take responsibility for their actions and their words.
They know that they can’t always control the outcome but can always control their effort.
Leaders take responsibility for their actions and their words.
They know that they can’t always control the outcome but can always control their effort.
5. Taking risks
The most successful people in the world are often those who are willing to take risks. They’re not afraid to try new things or to fail.
The most successful people in the world are often those who are willing to take risks. They’re not afraid to try new things or to fail.
6. Being resilient
No matter what life throws at them, leaders always find a way to bounce back. They have the strength and determination to keep going even when things get tough.
No matter what life throws at them, leaders always find a way to bounce back. They have the strength and determination to keep going even when things get tough.
7. Exercise
Most leaders make time for exercise, even when they’re busy. They know that it’s essential to take care of their bodies and to stay healthy.
Most leaders make time for exercise, even when they’re busy. They know that it’s essential to take care of their bodies and to stay healthy.
8. Eating healthy
Leaders know that what they eat affects their energy levels, their mood, and their overall health.
They make sure to eat healthy foods that will help them stay sharp and focused.
Leaders know that what they eat affects their energy levels, their mood, and their overall health.
They make sure to eat healthy foods that will help them stay sharp and focused.
9. Getting enough sleep
Sleep is crucial for both physical and mental health. Leaders make sure they get enough sleep so they can perform at their best.
Sleep is crucial for both physical and mental health. Leaders make sure they get enough sleep so they can perform at their best.
10. Helping others succeed
Leaders know that when others around them succeed, it benefits everyone. They’re always looking for ways to help those they work with reach their goals.
Leaders know that when others around them succeed, it benefits everyone. They’re always looking for ways to help those they work with reach their goals.
11. Being positive
No matter what the situation is, leaders always try to stay positive. They know that a positive attitude can make a difference.
No matter what the situation is, leaders always try to stay positive. They know that a positive attitude can make a difference.
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Follow @pechacek_amy for more on mindset, leadership, and habit-building.
Follow @pechacek_amy for more on mindset, leadership, and habit-building.
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