8 Powerful Quotes From The Book "The Power Of Habit"
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1. "Change might not be fast and it isn't always easy.
But with time and effort, almost any habit can be reshaped."
But with time and effort, almost any habit can be reshaped."
2. "The Golden Rule of Habit Change:
You can't extinguish a bad habit, you can only change it."
You can't extinguish a bad habit, you can only change it."
3. "Champions donโt do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react.
They follow the habits theyโve learned."
They follow the habits theyโve learned."
4. "Willpower isnโt just a skill. Itโs a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so thereโs less power left over for other things."
5. "Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine."
6. "If you believe you can change - if you make it a habit - the change becomes real."
7. "This is the real power of habit: the insight that your habits are what you choose them to be."
8. "Small wins are a steady application of a small advantage."
Control your MIND.
Control your life.
Work on Mental Models:
- learn big ideas
- study bug disciplines
- practice critical thinking
- strengthen your vision and leverage
Think in a multidisciplinary way.
Think differently.
Grab your copy here:
gumroad.com
Control your life.
Work on Mental Models:
- learn big ideas
- study bug disciplines
- practice critical thinking
- strengthen your vision and leverage
Think in a multidisciplinary way.
Think differently.
Grab your copy here:
gumroad.com
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