How to fulfill your new year resolutions:
1. Choose resolutions that are meaningful to you and that you are truly committed to achieving. It's important to have a strong reason for wanting to make a change in order to stay motivated.
2. Make your resolutions specific and achievable. Instead of resolving to "lose weight," for example, set a specific goal such as "lose 10 pounds in the next six months."
3. Create a plan and break your resolution down into smaller, more manageable steps. This can make it easier to stay on track and measure your progress.
4. Track your progress and celebrate your achievements along the way. This can help keep you motivated and encourage you to continue working towards your resolution.
5. Don't be too hard on yourself if you slip up or don't meet your goals right away. It's normal to face setbacks and challenges. Focus on what you've learned from the experience and use it to inform your next steps.
6. Surround yourself with supportive people who will encourage and motivate you. Having a strong support system can make it easier to stay committed to your resolutions.
7. Be flexible and open to making adjustments to your plan as needed. Sometimes, it may be necessary to modify your goals or the steps you're taking to achieve them in order to better fit your needs and circumstances.
If you are serious about transforming your attitude
Read 100 Mental Models
Musk, Munger, Kahneman, Feynman, Seneca, Hawking, Darwin, Einstein, Heisenberg, Taleb, Dawkins, and Naval:
They all used them to think logically.
And you should too. Start now: gumroad.com
Read 100 Mental Models
Musk, Munger, Kahneman, Feynman, Seneca, Hawking, Darwin, Einstein, Heisenberg, Taleb, Dawkins, and Naval:
They all used them to think logically.
And you should too. Start now: gumroad.com
Before you bounce off
Join my FREE Telegram group: t.me
Grab my FREE ebook on how you can make the most of your mind by decluttering it:
infinitians.com
Join my FREE Telegram group: t.me
Grab my FREE ebook on how you can make the most of your mind by decluttering it:
infinitians.com
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