Do you want to beat procrastination and crush 2023? Open this:
1. Stop trying to be perfect
Perfectionism is one of the
most common reasons for procrastination.
The fear of not being perfect can stop you from starting every time.
Take control of your fear by setting realistic goals.
Focus on progression, not perfection and just do it!
Perfectionism is one of the
most common reasons for procrastination.
The fear of not being perfect can stop you from starting every time.
Take control of your fear by setting realistic goals.
Focus on progression, not perfection and just do it!
2. Quit multitasking
Studies found that multitasking takes a toll on focus and can result in procrastination.
Lack of focus and feeling constant busyness can be overwhelming.
This can cause you to put off starting a goal or a difficult task in favor of something easier.
Studies found that multitasking takes a toll on focus and can result in procrastination.
Lack of focus and feeling constant busyness can be overwhelming.
This can cause you to put off starting a goal or a difficult task in favor of something easier.
3. Set clear goals and deadlines
Setting clear goals and deadlines will help you stay focused.
Make sure your goals are SMART:
β’ Specific
β’ Measurable
β’ Achievable
β’ Relevant
β’ Time-bound
This will help you create a plan of action thatβs realistic and achievable.
Setting clear goals and deadlines will help you stay focused.
Make sure your goals are SMART:
β’ Specific
β’ Measurable
β’ Achievable
β’ Relevant
β’ Time-bound
This will help you create a plan of action thatβs realistic and achievable.
4. Break down large tasks
Large and daunting tasks can be overwhelming, which can stop you from getting started.
To avoid this, break down the task into smaller, more manageable steps.
This will make the it more manageable and help you progress more easily.
Large and daunting tasks can be overwhelming, which can stop you from getting started.
To avoid this, break down the task into smaller, more manageable steps.
This will make the it more manageable and help you progress more easily.
5. Create a plan of action
Once you have your goals and tasks in place, create a plan of action.
Make sure to outline the steps you need to take to achieve them.
This will help you:
β’ Be organized
β’ Feel in control
β’ Motivated to start
Once you have your goals and tasks in place, create a plan of action.
Make sure to outline the steps you need to take to achieve them.
This will help you:
β’ Be organized
β’ Feel in control
β’ Motivated to start
6. Eliminate distractions
Distractions can derail your focus and lead to procrastination.
Limiting distractions help you focus and get more done.
Minimize distractions by:
β’ Finding a quiet place to work
β’ Use noise-canceling headphones
β’ Put your phone on airplane mode
Distractions can derail your focus and lead to procrastination.
Limiting distractions help you focus and get more done.
Minimize distractions by:
β’ Finding a quiet place to work
β’ Use noise-canceling headphones
β’ Put your phone on airplane mode
7. Hold yourself accountable
Holding yourself accountable is an important step in beating procrastination.
Having someone to check in with will make the process easier.
Working with accountability partner, coach, or mentor will help keep you on track.
Holding yourself accountable is an important step in beating procrastination.
Having someone to check in with will make the process easier.
Working with accountability partner, coach, or mentor will help keep you on track.
Are you feeling stuck and need some extra push to reach your goals?
"Murder Misery-30 Day Program" will help you to:
- Controll your beliefs
- Change your habits
- Reach your goals
Get your copy here π
gumroad.com
"Murder Misery-30 Day Program" will help you to:
- Controll your beliefs
- Change your habits
- Reach your goals
Get your copy here π
gumroad.com
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