Studies show we're distracted EVERY 40 SECONDS.
- Endless surfing
- Instant gratification
- Constant notifications
If you want to become indistractable, read this:
- Endless surfing
- Instant gratification
- Constant notifications
If you want to become indistractable, read this:
π "Indistractable" by Nir Eyal
A book full of practical tips to win the fight against these attention vampires.
The tag line sums it up perfectly:
"Control your attention, and choose your life"
A book full of practical tips to win the fight against these attention vampires.
The tag line sums it up perfectly:
"Control your attention, and choose your life"
So what is distraction?
And how do you know if you're a distracted person?
The two main causes of distraction:
1. Internal triggers
2. External triggers
So how can we overcome them?
1. Internal triggers
2. External triggers
So how can we overcome them?
1. Master internal triggers
2. Combat external triggers
3. Make time for traction
This book is PACKED with tips like these.
I suggest checking out "Indistractable" on Shortform.
Shortform makes the worldβs best guides to non-fiction books.
Use my link before the end of the week to get a 5-DAY FREE TRIAL:
shortform.com
I suggest checking out "Indistractable" on Shortform.
Shortform makes the worldβs best guides to non-fiction books.
Use my link before the end of the week to get a 5-DAY FREE TRIAL:
shortform.com
That's a wrap!
If you enjoyed this thread:
1. Follow me @thecolbykultgen for more of these
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If you enjoyed this thread:
1. Follow me @thecolbykultgen for more of these
2. RT the tweet below to share this thread with your audience
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