10 ESSENTIAL LESSONS FROM THE BOOK "ATOMIC HABITS"
1. "Goals are good for setting a direction but systems are best for making progress."
2. "If you can get 1% better each day for one year, youβll end up 37 times better by the time youβre done."
3. "Habits are the compound interest of self-improvement."
4. "Success is the product of daily habits, not once-in-a-lifetime transformation."
5. "Time magnifies the margin between success and failure. It will multiply whatever you feed it."
6. "Every action you take is a vote for the person you wish to become."
7. "Your habits shape your identity, and your identity shapes your habits."
8. "Changes that seem small and unimportant at first will compound and turn into remarkable results if youβre willing to stick with them for years."
9. "Ultimately, itβs your commitment to the process that will determine your progress."
10. "Too often we convince ourselves that massive results require massive action."
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