Healthy habits men must keep:
1. Making and keeping promises to themselves.
2. Doing what theyโre supposed to do every single day.
(to achieve their dreams)
(to achieve their dreams)
3. Practicing emotional self-control.
4. Practicing processing their emotions.
5. Transmuting their negative emotions.
(taking productive action when feeling them)
(taking productive action when feeling them)
6. Figuring out a diet that works for them and sticking to it.
7. Getting ~ 7 hours of sleep/night.
8. Strength training and sprints.
9. Completely removing porn from their life.
10. Removing alcohol.
(for long periods of time)
(for long periods of time)
11. Getting sunlight.
12. Avoiding pointless sex.
13. Creating as much money as possible.
14.Spending properly until theyโre making a lot of money.
(continue to spend wisely)
(continue to spend wisely)
15. Cutting off de-motivated, weak friends.
16. Cutting off women who donโt meet their needs or disrespect them.
17. Being okay with losing people who donโt accept them.
18. Approaching beautiful women.
19. Talking to strangers.
20. Communicate directly.
(avoid being passive-aggressive)
(avoid being passive-aggressive)
Remember, these habits become a lifestyle โ which forms your character.
Thanks for reading, fellas.
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And if you like this content then follow me @LiveSuccessDail for more.
Happy Thursday!
If you liked this thread, then retweet the first tweet.
And if you like this content then follow me @LiveSuccessDail for more.
Happy Thursday!
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