20 things I wish I knew in my 20s
1. Your 3 most important life decisions:
1. Your spouse
2. Your career
3. Where you live
Take your time with these decisions
1. Your spouse
2. Your career
3. Where you live
Take your time with these decisions
2. To get what you want, you have to deserve what you want
To attract the right person, be the right person
To attract the right person, be the right person
3. Take care of your health
•Eat fruits
•Eat Vegetables
•10k steps a day
•Regular exercise
•High protein diet
•Stay well hydrated
•Nutrient dense food
Avoid processed sugar and alcohol
You will have:
•Clear skin
•Clear mind
•High energy
•Eat fruits
•Eat Vegetables
•10k steps a day
•Regular exercise
•High protein diet
•Stay well hydrated
•Nutrient dense food
Avoid processed sugar and alcohol
You will have:
•Clear skin
•Clear mind
•High energy
4. Stop listening to what people say and watch what they do
Words lie, actions tell the truth
Words lie, actions tell the truth
5. Be selective with your environment
You are a product of:
•What you do
•Where you are
•Who you spend time with
Your environment will make or break you
You are a product of:
•What you do
•Where you are
•Who you spend time with
Your environment will make or break you
6. Don’t react to everything
Be proactive
Careful what you put in your mind and body
Be proactive
Careful what you put in your mind and body
7. Attitude and mindset are important
Poor mentality:
•Wait for motivation to start
•Quit when motivation fades
•Do your best
Rich mentality:
•Get motivation after starting
•Show up every day (no matter what)
•Do what it takes
Poor mentality:
•Wait for motivation to start
•Quit when motivation fades
•Do your best
Rich mentality:
•Get motivation after starting
•Show up every day (no matter what)
•Do what it takes
8. Be a mad Scientist
Life is one big experiment
When you feel stuck, adapt and try something new
There are no failures, only experiments than last too long
Never learn without taking action
Life is one big experiment
When you feel stuck, adapt and try something new
There are no failures, only experiments than last too long
Never learn without taking action
9. Consistency beats intensity
Consistency leads to the compound effect
Compound effect = Success
Nothing happens and then everything happens all at once
Consistency leads to the compound effect
Compound effect = Success
Nothing happens and then everything happens all at once
10. Practice problem solving
The bigger the problem, the bigger the opportunity
Be thankful for your problems
God only gives you what you can handle
The bigger the problem, the bigger the opportunity
Be thankful for your problems
God only gives you what you can handle
11. Never play the victim
Life will test you
Learned helplessness is a trap
Face your problems head on to build character and resilience
Life will test you
Learned helplessness is a trap
Face your problems head on to build character and resilience
12. Fear shows you what is possible
Face your fears to know how strong you are
Most thoughts are fear and anxiety
Learn to channel your fear into productive energy for good habits
Face your fears to know how strong you are
Most thoughts are fear and anxiety
Learn to channel your fear into productive energy for good habits
13. It’s not the strongest or most intelligent that survive
It’s the most adaptable to the changing environment
It’s the most adaptable to the changing environment
14. Do what is difficult when it is easy
You’re young…
It’s easy to:
•Stay fit
•Experiment and fail
•Be open minded and learn
You’re young…
It’s easy to:
•Stay fit
•Experiment and fail
•Be open minded and learn
15. You will be happiest when building your…
•Mind
•Body
•Family
•Business
•Mind
•Body
•Family
•Business
16. Learn these skills and never worry about money:
•Selling
•Persuasion
•Negotiation
•Copywriting
•Critical thinking
•Emotional intelligence
•Communicating effectively
•Selling
•Persuasion
•Negotiation
•Copywriting
•Critical thinking
•Emotional intelligence
•Communicating effectively
17. Take responsibility
Don’t let other people make your decisions
Take control of your life
Don’t let other people make your decisions
Take control of your life
18. Study classic literature to understand human nature
Classics have lasted this long for a reason
Start with these authors:
•Tolstoy
•Dostoyevsky
•Shakespeare
Classics have lasted this long for a reason
Start with these authors:
•Tolstoy
•Dostoyevsky
•Shakespeare
19. Your savings won’t make you rich
Invest in:
•Books
•Courses
•Mentors
•Knowledge
Invest in:
•Books
•Courses
•Mentors
•Knowledge
20. Say no to what doesn’t align with your purpose
When you say yes to everything, you are saying no to yourself and your purpose
When you say yes to everything, you are saying no to yourself and your purpose
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I write threads every day on:
•Health
•Business
•Psychology
•Relationships
I write threads every day on:
•Health
•Business
•Psychology
•Relationships
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