1. Eye contact is key
2. Smile more
3. Use open body posture
4. Stand or sit up straight to convey confidence and attentiveness
5. Avoid fidgeting
6. Use gestures to emphasize your point and make yourself more engaging
2. Smile more
3. Use open body posture
4. Stand or sit up straight to convey confidence and attentiveness
5. Avoid fidgeting
6. Use gestures to emphasize your point and make yourself more engaging
7. Mirroring the other person's body language can create rapport and comfort
8. Hands can convey a wide range of emotions, from excitement to frustration
9. Keep your hands out of your pockets and visible to the other person
10. Avoid exaggerated or distracting gestures
8. Hands can convey a wide range of emotions, from excitement to frustration
9. Keep your hands out of your pockets and visible to the other person
10. Avoid exaggerated or distracting gestures
11. Be mindful of touch
12. Use facial expressions
13. Faked expressions can come across as insincere.
14. Maintain eye contact during conversation
15. The eyes can indicate interest, boredom, or dishonesty
16. Avoid over-the-top expressions
17. Nod in agreement
12. Use facial expressions
13. Faked expressions can come across as insincere.
14. Maintain eye contact during conversation
15. The eyes can indicate interest, boredom, or dishonesty
16. Avoid over-the-top expressions
17. Nod in agreement
18. Lean forward
19. Avoid fidgeting with objects
20. Use gestures to enhance your story
21. Avoid nervous tics such as foot tapping or finger snapping
22. Avoid monotone or disinterested body language in public speaking
23. Pay attention to the feet
19. Avoid fidgeting with objects
20. Use gestures to enhance your story
21. Avoid nervous tics such as foot tapping or finger snapping
22. Avoid monotone or disinterested body language in public speaking
23. Pay attention to the feet
24. Pay attention to hand gestures
25. Avoid submissive body language such as slouching or avoiding eye contact
26. Maintain appropriate physical distance
27. Avoid tense or rigid body language
28. Nervous habits such as hair twirling or nail biting can indicate anxiety
25. Avoid submissive body language such as slouching or avoiding eye contact
26. Maintain appropriate physical distance
27. Avoid tense or rigid body language
28. Nervous habits such as hair twirling or nail biting can indicate anxiety
29. Use body language to establish dominance such as standing tall and taking up space
30. Avoid defensive body language such as crossing arms or avoiding eye contact
31. Pay attention to the tone of voice
30. Avoid defensive body language such as crossing arms or avoiding eye contact
31. Pay attention to the tone of voice
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