If you struggle with procrastination, read this thread.
Establish a clear plan.
You may know what it is you want but if you donโt know how to achieve it, the chances are, you will fail.
Outline a plan that breaks down each individual step you will need to attain your goal. Small steps lead to big changes.
You may know what it is you want but if you donโt know how to achieve it, the chances are, you will fail.
Outline a plan that breaks down each individual step you will need to attain your goal. Small steps lead to big changes.
Build habits.
Habits make life 10x easier. The more you have to think about what youโre doing the greater chance that your mind will start to wonder.
Systems and habits remove the guessing and give you a clear step by step process to follow.
Habits make life 10x easier. The more you have to think about what youโre doing the greater chance that your mind will start to wonder.
Systems and habits remove the guessing and give you a clear step by step process to follow.
Reject negative self talk.
If you wouldnโt say it to your best friend or a loved one why then accept saying it to yourself ?
You show people how to treat you.
If you wouldnโt say it to your best friend or a loved one why then accept saying it to yourself ?
You show people how to treat you.
Journal.
This one simple task will improve your entire life.
Journaling allows the troubles of your mind to be emptied onto a page. This will also help you organise your thoughts and make it easier to take action on them.
This one simple task will improve your entire life.
Journaling allows the troubles of your mind to be emptied onto a page. This will also help you organise your thoughts and make it easier to take action on them.
Fuel your body.
Eat a balanced diet with set times for meals. This will keep your mind and body in the right frame of mind to take action.
Eat foods such as:
- Fish (Omega 3)
- Spinach / broccoli
- Nuts
- Tea and coffee (limited)
Eat a balanced diet with set times for meals. This will keep your mind and body in the right frame of mind to take action.
Eat foods such as:
- Fish (Omega 3)
- Spinach / broccoli
- Nuts
- Tea and coffee (limited)
Stop making excuses.
There comes a time in your life when you realise that you can no longer run from your problems.
Facing them head on and taking responsibility for the situation that you find yourself in will aid in creating the life you want to live.
There comes a time in your life when you realise that you can no longer run from your problems.
Facing them head on and taking responsibility for the situation that you find yourself in will aid in creating the life you want to live.
Surround yourself with like-minded individuals.
An old saying states that you are the sum of the 5 people you spend the most time with.
Ditch the negative people in your life or at least make them aware of how you feel.
Life is short. Make the most of it.
An old saying states that you are the sum of the 5 people you spend the most time with.
Ditch the negative people in your life or at least make them aware of how you feel.
Life is short. Make the most of it.
Change your mindset.
Once you change your perspective on the situation, it becomes easier to complete.
Instead of thinking that you โhaveโ to do something. Start changing โhave toโ into โget toโ.
I have to go to the gym.
I get to go to the gym.
You see the difference
Once you change your perspective on the situation, it becomes easier to complete.
Instead of thinking that you โhaveโ to do something. Start changing โhave toโ into โget toโ.
I have to go to the gym.
I get to go to the gym.
You see the difference
Thank you to @mounika_2000
for the visual at the beginning of this thread.
for the visual at the beginning of this thread.
Inside my email list youโll find insights on:
- Unlocking your true potential
- Building an online following
- As well as Exclusive content
mindandglory.gumroad.com
- Unlocking your true potential
- Building an online following
- As well as Exclusive content
mindandglory.gumroad.com
If you enjoyed reading this thread, please retweet the first tweet and follow @mindandglory
This account exists to help you:
โ Unlock your true potential
โ Control your thoughts
โ Build a successful life
This account exists to help you:
โ Unlock your true potential
โ Control your thoughts
โ Build a successful life
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