5 Lies That Anxiety Tells You:
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• Everyone is judging you
This is what anxiety does, it makes you feel like everyone is watching you.
Here’s the truth: they aren’t. Live your life free from worrying about others
This is what anxiety does, it makes you feel like everyone is watching you.
Here’s the truth: they aren’t. Live your life free from worrying about others
• The past continues today
Anxiety keeps us stuck in our past mistakes. Let it go and live in the present moment
Anxiety keeps us stuck in our past mistakes. Let it go and live in the present moment
• You bother others to much
This lie keeps you isolated and not asking for help. You have to be willing to be open and honest with your loved ones.
That’s how you live a long happy life
This lie keeps you isolated and not asking for help. You have to be willing to be open and honest with your loved ones.
That’s how you live a long happy life
• You don’t deserve anything good
This is one of the worst lies anxiety tells us.
You deserve happiness, joy, and peace.
This is one of the worst lies anxiety tells us.
You deserve happiness, joy, and peace.
• Worrying changes things
If you sit around worrying about:
- Your job
- Your health
- Your finances
It won’t do anything but make it worse, choose action over worry.
If you sit around worrying about:
- Your job
- Your health
- Your finances
It won’t do anything but make it worse, choose action over worry.
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