5 psychology reasons why you should keep your life private
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We live in an age where we feel the need to share everything happening in our lives on social media.
The food we eat, relationships, achievements, material possessions, thoughts, and emotions.
What if you don't overshare everything online or even in face-to-face conversations?
The food we eat, relationships, achievements, material possessions, thoughts, and emotions.
What if you don't overshare everything online or even in face-to-face conversations?
Here are 5 psychological reasons you should keep your personal life private and how to become a more private person (Make sure to read to the end):
1. Not everyone is your friend
You can’t trust just anyone with information about your personal life.
Even some of your so-called friends could be gossiping.
Some people just love to ruin lives!
This alone is a reason to keep your life as private as possible.
You can’t trust just anyone with information about your personal life.
Even some of your so-called friends could be gossiping.
Some people just love to ruin lives!
This alone is a reason to keep your life as private as possible.
2. You will not owe anyone any explanations
Exposing your personal life gives everyone a front-row seat to your show and invites their opinions.
Living a private life, you get to keep your business to yourself, and you certainly don’t feel like you owe anyone any explanations!
Exposing your personal life gives everyone a front-row seat to your show and invites their opinions.
Living a private life, you get to keep your business to yourself, and you certainly don’t feel like you owe anyone any explanations!
3. Peaceful mind
Feeling inadequacy and dissatisfaction resulting from social comparison cause depression and anxiety.
Privacy removes the stress of waiting for validation from others and you no longer care what people think of your life since they don’t know anything about it.
Feeling inadequacy and dissatisfaction resulting from social comparison cause depression and anxiety.
Privacy removes the stress of waiting for validation from others and you no longer care what people think of your life since they don’t know anything about it.
4. More safety
A private life is a happy life, but also, a safe life!
The less you share about your day online, the safer you’ll be.
It's easier than ever for stalkers, identity thieves, and hackers to threaten people's lives with all the life info they freely share every day!
A private life is a happy life, but also, a safe life!
The less you share about your day online, the safer you’ll be.
It's easier than ever for stalkers, identity thieves, and hackers to threaten people's lives with all the life info they freely share every day!
5. Better relationships
Privacy gives you a chance to focus on what really matters.
You can form more genuine bonds with friends and family and only allows a small circle of people you trust into your world.
It’s better to share and connect with a few people who truly care.
Privacy gives you a chance to focus on what really matters.
You can form more genuine bonds with friends and family and only allows a small circle of people you trust into your world.
It’s better to share and connect with a few people who truly care.
However, living a private life does not mean you should push people away, never open up about your feelings, or be isolated.
It involves choosing carefully what details of your personal life you’re comfortable sharing and whom you decide to share them with.
It involves choosing carefully what details of your personal life you’re comfortable sharing and whom you decide to share them with.
Be a book that’s authentically and genuinely open, but always keep them guessing.
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In 90 days, the book "Live Intentionally" will change your:
- habits
- mindset
- daily routine
8500+ Lives changed, and I am one of them.
Take the challenge now:
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This account exists to help you:
- Become your best self
- Live a happier and healthier life
- Grow mentally and emotionally
Have an amazing day :)
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