16 Tweets 31 reads Jun 28, 2023
12 Self destructive habits that are ruining you're life.
- Thread -
1. Morning phone check: Immediately checking your phone upon waking up, even before getting out of bed.
2. Scrolling addiction: Finding it hard to resist the temptation to endlessly browse social media or websites.
3. People pleasing: Always saying yes to please others, even when it's not in your best interest.
4. Making excuses: Justifying your behavior or decisions with excuses rather than taking responsibility.
5. Television addiction: Spending excessive amounts of time watching TV or streaming shows.
6. Talking instead of doing: Talking about your goals or plans without taking action to achieve them.
7. Excessive sugar consumption: Having a habit of consuming too much sugary foods or drinks.
8. Self-deception: Being dishonest with yourself about your habits or actions.
9. Negative influence company: Spending time with people who have a negative impact on your life.
10. Constantly saying no: Frequently turning down opportunities or invitations without a valid reason.
11. People pleasing: Always saying yes to please others, even when it's not in your best interest.
12. Late bedtime routine: Staying up late and not getting enough sleep.
Are you feeling stuck and need extra push to achieve your goals?
Read the book "Live Intentionally" to change your
- Habits,
- -Daily routine,
- Mindset,
- - Become strong and
- Disciplined.
- Live life on your own terms. Get your copy 👇
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