Some steps that could help you effectively battle prostate problems.
Thread🧵
Thread🧵
*Standard disclaimer that this does not constitute medical advice*
There are certain things that you don’t think about until you reach a certain age and one of these is prostate issues.
I’ve read and heard some horror stories from people i know, clients i had and people online.
There are certain things that you don’t think about until you reach a certain age and one of these is prostate issues.
I’ve read and heard some horror stories from people i know, clients i had and people online.
I will skip the details but a quick search will prove to you how much these issues can suck and we’re not even talking about prostate cancer (which in 2020 was found that 1 out of 9 men will face prostate cancer) and the procedures that are used to treat it.
First of all, let’s get something out of the way.
DHT does NOT cause prostate issues.
Otherwise teens would have them.
DHT, and a lot of times androgens in general, have been blamed for issues such as prostate problems and hair loss for way too long yet more and more people…
DHT does NOT cause prostate issues.
Otherwise teens would have them.
DHT, and a lot of times androgens in general, have been blamed for issues such as prostate problems and hair loss for way too long yet more and more people…
So what’s going on with DHT?
Super elevated levels of DHT is a sign of a very stressed organism.
DHT, rises at a very high level as an attempt to actually protect us from the harmful effects of stress responses since it’s one of the most protective hormones that exists.
This…
Super elevated levels of DHT is a sign of a very stressed organism.
DHT, rises at a very high level as an attempt to actually protect us from the harmful effects of stress responses since it’s one of the most protective hormones that exists.
This…
Now let's get into the practical steps that you can take.
The following formula will not be fancy, but it works.
First of all, get rid of the following:
-Alcohol
-Artificial sweeteners
-Yogurt
-Toxic supplement additives such as silicon dioxide
-A1 dairy
-High fructose…
The following formula will not be fancy, but it works.
First of all, get rid of the following:
-Alcohol
-Artificial sweeteners
-Yogurt
-Toxic supplement additives such as silicon dioxide
-A1 dairy
-High fructose…
Then, try to address and prevent an estrogen excess.
Certain tissues are meant to be stimulated by estrogen very briefly and not chronically like in today’s society and when that happens certain things such as the prostate gland will enlarge.
Certain tissues are meant to be stimulated by estrogen very briefly and not chronically like in today’s society and when that happens certain things such as the prostate gland will enlarge.
There are two main things that anyone can do in order to address and prevent and estrogen excess.
The first one is limiting your exposure to them.
You’ll have to avoid:
1) Plastic
Most plastic products can release chemicals that act like estrogen even in products that don't…
The first one is limiting your exposure to them.
You’ll have to avoid:
1) Plastic
Most plastic products can release chemicals that act like estrogen even in products that don't…
2) Fragrances
The chemicals used in order to make “fragrances” are classified as allergens, hormone disruptors , asthma triggers, neurotoxins, carcinogens and they also contain phthalates, which are a serious endocrine disruption.
Fragrances frequently cause allergies,…
The chemicals used in order to make “fragrances” are classified as allergens, hormone disruptors , asthma triggers, neurotoxins, carcinogens and they also contain phthalates, which are a serious endocrine disruption.
Fragrances frequently cause allergies,…
4) Parabens
Parabens are the mother of all xenoestrogens since they are absorbed so quickly by your skin.
Parabens are associated with increased risk of breast cancer and they can be found in makeup, body washes, deodorants, shampoos and facial cleansers.
So you basically need…
Parabens are the mother of all xenoestrogens since they are absorbed so quickly by your skin.
Parabens are associated with increased risk of breast cancer and they can be found in makeup, body washes, deodorants, shampoos and facial cleansers.
So you basically need…
Then you can aid detoxification by:
1. Sweating in the sauna (do NOT over do it) 2-3 times a week seem to be enough.
2. Incorporating some mild natural aromatase inhibitors in your diet such as:
-Citrus fruits (or anything that contains naringenin)
-Chamomile
-Olive oil (and…
1. Sweating in the sauna (do NOT over do it) 2-3 times a week seem to be enough.
2. Incorporating some mild natural aromatase inhibitors in your diet such as:
-Citrus fruits (or anything that contains naringenin)
-Chamomile
-Olive oil (and…
Then you should try your best to lower stress and live under a healthy light environment/block the artificial blue light since ACTH stimulates prostate growth.
A combination of something rich in vitamin C, grass-fed gelatine, sodium and calcium from quality sources such as A2…
A combination of something rich in vitamin C, grass-fed gelatine, sodium and calcium from quality sources such as A2…
Nutrients that will be critical in recovery include:
1. Boron
Boron is a trace mineral that:
-Helps our bodies metabolize vitamins and minerals.
-Has a key role in bone health and brain health.
-Lowers excessive estrogen and SHBG.
-Boosts free and total testosterone levels.…
1. Boron
Boron is a trace mineral that:
-Helps our bodies metabolize vitamins and minerals.
-Has a key role in bone health and brain health.
-Lowers excessive estrogen and SHBG.
-Boosts free and total testosterone levels.…
Other tools that could help you out pretty quickly are:
1. Nettle root
2. Hibiscus
3. Ginkgo biloba
4. Organic tomatoes cooked in EVOO
5. Thiamine in some cases
6. Mastic in some cases
1. Nettle root
2. Hibiscus
3. Ginkgo biloba
4. Organic tomatoes cooked in EVOO
5. Thiamine in some cases
6. Mastic in some cases
That was it.
If you liked this thread and found it useful, do me a favor and drop a like.
If you liked this thread and found it useful, do me a favor and drop a like.
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