10 simple habits that will make you 10X smarter:
1. Playing a musical instrument:
Music stimulates your brain and has the power to invoke complex emotions.
Both, listening to music and playing a musical instrument increases the memory capacity.
Music stimulates your brain and has the power to invoke complex emotions.
Both, listening to music and playing a musical instrument increases the memory capacity.
2. Reading Like No Tomorrow:
Read anything that you can – mystery, comedy, horror, romantic novel, etc.
And you will experience increased happiness, lower stress, and better quality sleep!
Reading improves overall brain activity!
Read anything that you can – mystery, comedy, horror, romantic novel, etc.
And you will experience increased happiness, lower stress, and better quality sleep!
Reading improves overall brain activity!
3. Exercising regularly:
Regular exercise is much more effective than hard workouts now and then.
When exercising regularly, the cells are flooded with BDNF, a protein that helps with memory, learning, focus, concentration, and understanding.
Regular exercise is much more effective than hard workouts now and then.
When exercising regularly, the cells are flooded with BDNF, a protein that helps with memory, learning, focus, concentration, and understanding.
4. Meditating regularly:
Meditation helps to reduce stress levels and gets rid of all sorts of worries.
Regular meditation helps you to have full control over yourself.
With a calm and composed state of mind, you can learn, think and plan things in a much more effective way.
Meditation helps to reduce stress levels and gets rid of all sorts of worries.
Regular meditation helps you to have full control over yourself.
With a calm and composed state of mind, you can learn, think and plan things in a much more effective way.
5. Learning A Foreign Language:
The process of learning a new language involves tasks such as:
- Analyzing grammatical structures, and
- Learning new words
Which enhances intelligence and brain health.
It also boosts critical thinking, listening skills, and attentiveness.
The process of learning a new language involves tasks such as:
- Analyzing grammatical structures, and
- Learning new words
Which enhances intelligence and brain health.
It also boosts critical thinking, listening skills, and attentiveness.
6. Working out your brain:
You can work out your brain in plenty of ways such as through:
- Sudoku
- Puzzles
- Riddles, and
- Board games.
All these activities help the brain to continue forming new connections.
You can work out your brain in plenty of ways such as through:
- Sudoku
- Puzzles
- Riddles, and
- Board games.
All these activities help the brain to continue forming new connections.
7. Travelling to new places:
The physical and mental workouts involved with traveling, rid your mind of stress.
As you become stress-free, you are more able to focus on tasks, observations, and deepen your understanding of subjects.
The physical and mental workouts involved with traveling, rid your mind of stress.
As you become stress-free, you are more able to focus on tasks, observations, and deepen your understanding of subjects.
8. Journalling:
There are tons of benefits that you can receive from writing, including increasing your overall level of intelligence.
It improves your linguistic abilities and also helps you to develop skills like focus, creativity, and imagination.
There are tons of benefits that you can receive from writing, including increasing your overall level of intelligence.
It improves your linguistic abilities and also helps you to develop skills like focus, creativity, and imagination.
9. Studying Philosophy:
Philosophy keeps you curious and promotes critical thinking.
Reading them will not only expand your creative capabilities but will also change the way you see life.
Philosophy keeps you curious and promotes critical thinking.
Reading them will not only expand your creative capabilities but will also change the way you see life.
10. Understanding Mental Models:
A mental model is an explanation of how something works.
They are the thinking tools that you use to understand life, make decisions, and solve problems.
Some examples are:
A mental model is an explanation of how something works.
They are the thinking tools that you use to understand life, make decisions, and solve problems.
Some examples are:
Supply and demand: A mental model that helps you understand how the economy works.
Game theory: A mental model that helps you understand how relationships and trust work.
They basically guide your perception and behaviour.
Game theory: A mental model that helps you understand how relationships and trust work.
They basically guide your perception and behaviour.
People like Elon Musk and Naval extensively use mental models, and so should you.
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TL; DR;
Habits that will make you 10X smarter:
1. Play a musical instrument
2. Read Like No Tomorrow
3. Exercise regularly
4. Meditate regularly
5. Learn A Foreign Language
6. Work out your brain
7. Travel to new places
8. Journaling
9. Study Philosophy
10. Read Mental Models.
Habits that will make you 10X smarter:
1. Play a musical instrument
2. Read Like No Tomorrow
3. Exercise regularly
4. Meditate regularly
5. Learn A Foreign Language
6. Work out your brain
7. Travel to new places
8. Journaling
9. Study Philosophy
10. Read Mental Models.
And that's a wrap!
If you found this thread valuable.
1. Follow me @Mindset_Machine for more content like this delivered directly to your feed.
2. Join my FREE Telegram group: t.me
Thank you ❤️
If you found this thread valuable.
1. Follow me @Mindset_Machine for more content like this delivered directly to your feed.
2. Join my FREE Telegram group: t.me
Thank you ❤️
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