While sleeping, your subconscious mind will get to work, approaching the problems from a variety of angles and making connections that may hold the answers to your problems.
Upon waking:
1) Grab your journal or notes app
"thought dump" from your subconscious mind
Write your thoughts and feelings freely
Don't hold anything back, no matter how crazy or irrelevant it may seem
2) Write down your dreams, they may hold the answers you were looking for
1) Grab your journal or notes app
"thought dump" from your subconscious mind
Write your thoughts and feelings freely
Don't hold anything back, no matter how crazy or irrelevant it may seem
2) Write down your dreams, they may hold the answers you were looking for
Reprogram your subconscious mind
I have gathered the key points to achieve it and how to take action.
Check it out for free:
subconsciousmind.gumroad.com
I have gathered the key points to achieve it and how to take action.
Check it out for free:
subconsciousmind.gumroad.com
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