1. You need to be focused
Greatness requires focus.
- Remove distractions
- Avoid multitasking
- Fuel your body
- Avoid cheap dopamine
- Practice mindfulness
Greatness requires focus.
- Remove distractions
- Avoid multitasking
- Fuel your body
- Avoid cheap dopamine
- Practice mindfulness
2. You need to be disciplined
Discipline will take you places motivation never could.
- Write down clear goals
- Get up early
- Build great habits
- Take action
- Have a long-term mindset
Discipline will take you places motivation never could.
- Write down clear goals
- Get up early
- Build great habits
- Take action
- Have a long-term mindset
3. You need to be consistent
If you're not consistent, long-term success is out of the picture.
- Stick to a schedule
- Handle your mistakes
- Avoid temptations
- Get enough sleep
- Only make promises you can keep
If you're not consistent, long-term success is out of the picture.
- Stick to a schedule
- Handle your mistakes
- Avoid temptations
- Get enough sleep
- Only make promises you can keep
4. Get quality sleep
Enough quality sleep is a crucial factor for a great life.
- Increase light exposure during the day
- Avoid caffeine late in the day
- Reduce blue light exposure in the evening
- Take a melatonin supplement
- Go to bed and wake up at consistent times
Enough quality sleep is a crucial factor for a great life.
- Increase light exposure during the day
- Avoid caffeine late in the day
- Reduce blue light exposure in the evening
- Take a melatonin supplement
- Go to bed and wake up at consistent times
5. Prioritize your health
No amount of money or success is worth sacrificing your health for.
- Get out in fresh air daily
- Exercise regularly
- Eat nutrient food
- Avoid fast food
- Drink enough water
No amount of money or success is worth sacrificing your health for.
- Get out in fresh air daily
- Exercise regularly
- Eat nutrient food
- Avoid fast food
- Drink enough water
If you want to achieve your goals and dreams, you must read "Iron Clad Discipline"
It will teach you how to
- Not rely on motivation
- Quit procrastinating
- Build your dream life
Click here to achieve your dream life: gumroad.com (aff)
It will teach you how to
- Not rely on motivation
- Quit procrastinating
- Build your dream life
Click here to achieve your dream life: gumroad.com (aff)
Thanks for reading!
If you liked this thread, please:
1. Retweet the first tweet.
2. Follow me @FIMindset__ for more valuable content on self-improvement.
If you liked this thread, please:
1. Retweet the first tweet.
2. Follow me @FIMindset__ for more valuable content on self-improvement.
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