How to never get angry:
1. Self-monitoring
2. Cognitive distancing
3. Postponement
4. Modeling virtue
5. Functional analysis
Life gets better with the knowledge of human psychology.
Read 100 Mental Models to:
- Become the master of your mind
- Practice critical thinking skills
- Make more rational decisions
Change your life here 👇
gumroad.com
Read 100 Mental Models to:
- Become the master of your mind
- Practice critical thinking skills
- Make more rational decisions
Change your life here 👇
gumroad.com
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- Follow me @MentalUnleash
- Turn on my post notifications
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