7 Ways To Break Your Phone Addiction π΅
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1. Stop charging your phone near your bed.
2. Get an actual alarm clock instead of setting the alarm on the phone.
3. Turn off your phone notifications.
4. Delete apps that are too addictive and not useful for you.
5. Set a clear intention for you to pick up your phone and put it aside as soon as you are done.
6. Try a phone-free day once a week.
7. Try going out to places nearby without your phone.
Life becomes easier when you become a master of the mental models of humans!
Work on Mental Models:
- learn big ideas
- practice critical thinking
- strengthen your vision and leverage
Think differently.
Grab your copy here:π
gumroad.com
Work on Mental Models:
- learn big ideas
- practice critical thinking
- strengthen your vision and leverage
Think differently.
Grab your copy here:π
gumroad.com
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Have a great day!
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