Dopamine is the main factor in driving SUCCESS:
Good quality dopamine hits are lasting, they positively impact your ability to produce the chemical naturally.
Bad quality dopamine hits are momentary spikes that deplete your bodies ability to produce naturally.
Know this:
Good quality dopamine hits are lasting, they positively impact your ability to produce the chemical naturally.
Bad quality dopamine hits are momentary spikes that deplete your bodies ability to produce naturally.
Know this:
Good quality dopamine is reinforced by things like:
- Working out
- Success + making money
- Love
- Experiences
Your body naturally produces the chemical as a byproduct of excitement over achievement…
- Working out
- Success + making money
- Love
- Experiences
Your body naturally produces the chemical as a byproduct of excitement over achievement…
Bad quality dopamine comes mainly from things that are a detriment to you physiologically:
- Junk food (refined sugar, oils, artificial sweeteners, corn syrup)
- Porn + dating apps
- Social media + short form video
- Lying in bed
Your comfort response is mistaken for enjoyment.
- Junk food (refined sugar, oils, artificial sweeteners, corn syrup)
- Porn + dating apps
- Social media + short form video
- Lying in bed
Your comfort response is mistaken for enjoyment.
Detoxing the body from dopamine (bad kind) is essential to be able to feel a true vibrant enjoyment in your day to day life;
If you’ve become habitual to forming bad dopamine, life will feel like work, like a chore..
If you’ve become habitual to forming bad dopamine, life will feel like work, like a chore..
Once detox’d you have a surge in motivation and happiness:
Life should feel incredibly vibrant, you should consistently have the child like wonder you had when you were a kid…
If you don’t, that’s an issue, and this is most likely why…
Fix it today.
Life should feel incredibly vibrant, you should consistently have the child like wonder you had when you were a kid…
If you don’t, that’s an issue, and this is most likely why…
Fix it today.
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