IF YOU LACK SELF-DISCIPLINE, OPEN THIS.
- Thread -
- Thread -
1. Fix your schedule and sleep at 9.00 PM to be awake at 4.00 AM.
2. Quit your excuses and work out for 30-minutes daily.
2. Quit your excuses and work out for 30-minutes daily.
3. Include fresh fruits in your daily diet to optimize your health.
4. Prioritize cold shower in a day with no excuses. I promise your self discipline will be boosted.
4. Prioritize cold shower in a day with no excuses. I promise your self discipline will be boosted.
5. Listen more than you talk and be teachable.
6. Learn to say "NO" unapologetically and get busy minding your own business.
6. Learn to say "NO" unapologetically and get busy minding your own business.
7. Make an attempt and read 50+ pages to sharpen your mind.
8. Learn a new skill every 3 months and spend another 90 days developing it.
8. Learn a new skill every 3 months and spend another 90 days developing it.
9. Set on a monitoring walk after having 2 glasses of water immediately after sleep.
10. Sleep a quarter of your day to reset your focus and boost your mood.
10. Sleep a quarter of your day to reset your focus and boost your mood.
11. Meditation creates a space between feeling an impulse and acting on it.
12. Please for no one else, do something for yourself for 6 months.
12. Please for no one else, do something for yourself for 6 months.
13. Go for 1,000 hours without watching news or talking politics and use the to rest.
14. Make more money, and invest wisely to buy yourself anything without looking at the price.
14. Make more money, and invest wisely to buy yourself anything without looking at the price.
15. Prioritize 4 hours of deep work a day over 8+ hours of business and make time to improve yourself.
16. Make time for your close friends and family during your weekend.
16. Make time for your close friends and family during your weekend.
Men who lack discipline are men who lack results.
If you:
β’ Struggle with discipline
β’ Want to be a top 1% man
β’ Want to be more confident?
Get "Iron Clad Discipline" π
gumroad.com
gumroad.com
If you:
β’ Struggle with discipline
β’ Want to be a top 1% man
β’ Want to be more confident?
Get "Iron Clad Discipline" π
gumroad.com
gumroad.com
Times are changing.
Life doesn't get easier or more forgiving, we get stronger and more RESILIENT.
Subscribe for your Open Resilient Newsletter now for free:
theresiliencezone.beehiiv.com
Life doesn't get easier or more forgiving, we get stronger and more RESILIENT.
Subscribe for your Open Resilient Newsletter now for free:
theresiliencezone.beehiiv.com
I hope you've found this thread helpful.
Follow me @PsyPapers for more.
Like/Repost the quote below if you can:
Follow me @PsyPapers for more.
Like/Repost the quote below if you can:
Loading suggestions...