#Thread Simple Food based Remedies for Common Illnesses by Ayurveda
1. Ginger For Digestion
Most of the Indian dishes are incomplete without a hint of ginger and garlic. Ginger is popularly known as the universal medicine and helps in digestion as well as detoxifying the body.
1. Ginger For Digestion
Most of the Indian dishes are incomplete without a hint of ginger and garlic. Ginger is popularly known as the universal medicine and helps in digestion as well as detoxifying the body.
As per the Johns Hopkins Medicine, ginger helps cut down on the process of fermentation in the body, which further stops constipation or bloating. It also doesn't lead to the development of intestinal gas and wear and tear of cells.
The ancient Ayurveda stressed the importance of using ginger and garlic for alleviating digestion-related problems.
2. Cinnamon Stick For Headache
One of the very famous Ayurvedic remedies is the use of cinnamon sticks for curing serious headaches. One can either consume some cinnamon sticks by adding it to some water and then boiling the water.
The other way
One of the very famous Ayurvedic remedies is the use of cinnamon sticks for curing serious headaches. One can either consume some cinnamon sticks by adding it to some water and then boiling the water.
The other way
is to make a cinnamon paste and apply it on one's forehead. It is believed that the natural compounds that are present in cinnamon can help in reducing inflammation and promote blood circulation.
A combination of cinnamon and ginger is considered even more beneficial.
A combination of cinnamon and ginger is considered even more beneficial.
Fennel Tea For Bloating
Bloating is a common problem among a lot of people these days. A common reason behind bloating is the consumption of highly acidic food that also has a significant amount of sodium. A natural way to tackle bloating is by making some fennel tea at home.
Bloating is a common problem among a lot of people these days. A common reason behind bloating is the consumption of highly acidic food that also has a significant amount of sodium. A natural way to tackle bloating is by making some fennel tea at home.
As per the Medical News Today, fennel tea can help relieve pain related to stomach and bloating-related issues.
Fennel seeds aid digestion and prevent bloating-related problems.
Fennel seeds aid digestion and prevent bloating-related problems.
Ghee For Immunity
Ghee has been consumed in India for ages. It helps in enhancing the flavour of a dish instantly but also comes with a plethora of health benefits.
As per ancient Ayurveda, it is believed to be a great source of essential vitamins and also strengthens the immune
Ghee has been consumed in India for ages. It helps in enhancing the flavour of a dish instantly but also comes with a plethora of health benefits.
As per ancient Ayurveda, it is believed to be a great source of essential vitamins and also strengthens the immune
System. Ghee in some limited quantity is safe to be consumed almost regularly and can also help with digestion. It is quite better than other low-calorie substitutes available in the market.
It also provides moisturisation to the skin and keeps it simple.
It also provides moisturisation to the skin and keeps it simple.
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