Remember.
1. Never let others make you feel small
2. Women are more alike than different
3. Love yourself more than a woman
4. Men without ambition are worthless
5. Welfare is for ghetto single mothers and not able bodied men
6. Replace doubt with confidence
7. Nihilism and depression are irresponsible
8. A man has himself and that is more than enough
9. To be a man is to bear the responsibility of all things
10. Shoulders back and chin towards God

The Wall Speaks is an easy to read guide on learning masculine frame.
amazon.com