Shushant Lakhyani
Shushant Lakhyani

@shushant_l

9 Tweets 9 reads Aug 03, 2024
7 Japanese techniques to stop overthinking:
A thread
1. Shoganai:
2. Shinrin-yoku
3. Nenbutsu
4. Zazen
5. Gaman
6. Wabi-sabi
7. Ikebana

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