FOR MEN π
The average time for a man under 40yrs to achieve an erection is 10secs. The moment you noticed it's taking longer than 30secs to achieve...
DON'T GO FOR VIAGRA βββ
You need to keep reading this π¨π
Credit: @Prince_Fynnd
#AsexualDoctor
A thread π§΅
The average time for a man under 40yrs to achieve an erection is 10secs. The moment you noticed it's taking longer than 30secs to achieve...
DON'T GO FOR VIAGRA βββ
You need to keep reading this π¨π
Credit: @Prince_Fynnd
#AsexualDoctor
A thread π§΅
What is a Delayed Erection?
A delayed erection happens when it takes longer than usual to get an erection, even when youβre sexually aroused. This is not just about timing β it can also affect your confidence, relationships, and sexual life with your partner.
A delayed erection happens when it takes longer than usual to get an erection, even when youβre sexually aroused. This is not just about timing β it can also affect your confidence, relationships, and sexual life with your partner.
What Causes Delayed Erections?
There are several factors that can cause delayed erections, some even unknown including:
1. Physical Health Issues: Conditions like diabetes, heart disease, high blood pressure, and obesity can affect blood flow, leading to delayed erections.
There are several factors that can cause delayed erections, some even unknown including:
1. Physical Health Issues: Conditions like diabetes, heart disease, high blood pressure, and obesity can affect blood flow, leading to delayed erections.
2. Hormonal Imbalances: Low levels of testosterone (men's sexual hormone) or other hormonal imbalances can affects mens ability to get an erection quickly.
3. Psychological Factors: Stress, anxiety, depression, and performance anxiety can play a huge role in delaying erections.
3. Psychological Factors: Stress, anxiety, depression, and performance anxiety can play a huge role in delaying erections.
In addition, although some men report high libido and quick er3ction when they consume alcohol.
But however, smoking, excessive alcohol consumption, lack of exercise, and poor diet can all contribute to delayed erections because they all affect blood flow.
But however, smoking, excessive alcohol consumption, lack of exercise, and poor diet can all contribute to delayed erections because they all affect blood flow.
But what is the Connection Between Blood Flow and Erections?
Erections rely on proper blood flow to the penis. If something is interfering with this blood flow, it could result in delayed or weaker erections. Conditions like atherosclerosis (narrowing of the blood vessels)...
Erections rely on proper blood flow to the penis. If something is interfering with this blood flow, it could result in delayed or weaker erections. Conditions like atherosclerosis (narrowing of the blood vessels)...
...around the penis can affect the speed of erection too.
But again, anxiety, stress, or even fatigue can slow down your bodyβs response. When your mind is not just there, it can be difficult to focus on sexual arousal, leading to delays in achieving an erection.
But again, anxiety, stress, or even fatigue can slow down your bodyβs response. When your mind is not just there, it can be difficult to focus on sexual arousal, leading to delays in achieving an erection.
Some Medications π
Like antidepressants, blood pressure drugs, or even antihistamines, can cause delayed erections as a side effect. If youβve recently started a new medication and noticed changes, this could be a factor.
Like antidepressants, blood pressure drugs, or even antihistamines, can cause delayed erections as a side effect. If youβve recently started a new medication and noticed changes, this could be a factor.
Age is Just a Number, Butβ¦
...can be a direct cause, older men are more likely to experience conditions that affect erections, like cardiovascular disease or DM. However, young men under 40 can still experience delayed erections due to lifestyle factors or psychological issues.
...can be a direct cause, older men are more likely to experience conditions that affect erections, like cardiovascular disease or DM. However, young men under 40 can still experience delayed erections due to lifestyle factors or psychological issues.
What Can You Do About It?
π¨Here are some steps to help improve this situation:
1. Stay Physically Active: Regular exercise improves blood flow and can help with erections.
2. Eat a Healthy Diet: Focus on fruits, vegetables, whole grains, and lean proteins etc.
π¨Here are some steps to help improve this situation:
1. Stay Physically Active: Regular exercise improves blood flow and can help with erections.
2. Eat a Healthy Diet: Focus on fruits, vegetables, whole grains, and lean proteins etc.
3. Avoid Smoking/Alcohol: Both <flow and erectile function.
4. Mental Health: If anxiety or depression is affecting you, pls speak up to a therapist or counselor.
5. Check Medications: Talk to your doctor if you think your medications might be contributing to delayed erections.
4. Mental Health: If anxiety or depression is affecting you, pls speak up to a therapist or counselor.
5. Check Medications: Talk to your doctor if you think your medications might be contributing to delayed erections.
My brother π
Donβt be afraid to reach out to a healthcare professional if youβre worried. Your engine room is very important! π
Donβt be afraid to reach out to a healthcare professional if youβre worried. Your engine room is very important! π
πIf you find this helpful, please:
1. πRT to help others!
2. Follow me at @Choji_ES for daily insightful health content.
Thanks for the read π
1. πRT to help others!
2. Follow me at @Choji_ES for daily insightful health content.
Thanks for the read π
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