TRT is no miracle drug, it’s a toxic trap.
It causes infertility, testicular shrinkage, and f*cks your longevity.
And that’s not all.
Here are 7 hidden risks of TRT that no one talks about (and what you should do instead):🧵 x.com
It causes infertility, testicular shrinkage, and f*cks your longevity.
And that’s not all.
Here are 7 hidden risks of TRT that no one talks about (and what you should do instead):🧵 x.com
Why avoid TRT?
Because it’s a synthetic, exogenous hormone that nukes your body’s natural testosterone production.
It’s a bandaid for men who avoid responsibility.
It doesn’t fix the root cause (lifestyle dysfunction).
Now onto the dangers... x.com
Because it’s a synthetic, exogenous hormone that nukes your body’s natural testosterone production.
It’s a bandaid for men who avoid responsibility.
It doesn’t fix the root cause (lifestyle dysfunction).
Now onto the dangers... x.com
1) You Get Testicular Shrinkage.
Testicular shrinkage is common when you're on TRT.
This causes:
• Low sperm quality
• Low sperm quantity
• Hormonal imbalances
This leads me onto point #2... x.com
Testicular shrinkage is common when you're on TRT.
This causes:
• Low sperm quality
• Low sperm quantity
• Hormonal imbalances
This leads me onto point #2... x.com
2) You Become Infertile.
Long-term TRT users can become azoospermic.
A condition where the male ejaculate contains zero sperm.
It can take years to regain normal fertility levels.
If longevity and legacy are your goals, avoid TRT. x.com
Long-term TRT users can become azoospermic.
A condition where the male ejaculate contains zero sperm.
It can take years to regain normal fertility levels.
If longevity and legacy are your goals, avoid TRT. x.com
3) You Develop Gynecomastia.
Gynecomastia is enlargement of breast tissue in men, AKA man boobs.
This indicates that your hormonal levels are f*cked.
Overtime, left unchecked, this will damage your health. x.com
Gynecomastia is enlargement of breast tissue in men, AKA man boobs.
This indicates that your hormonal levels are f*cked.
Overtime, left unchecked, this will damage your health. x.com
4) You Age Prematurely.
When you take exogenous hormones like TRT, you age faster.
This sped-up ageing process can cause premature balding and can even lead to cardiovascular and cognitive problems.
F*ck that. x.com
When you take exogenous hormones like TRT, you age faster.
This sped-up ageing process can cause premature balding and can even lead to cardiovascular and cognitive problems.
F*ck that. x.com
5) You Become Dependent.
Once you introduce TRT, it shuts down your body's natural testosterone production.
Getting off it is extremely difficult.. in some cases it can leave you dependent for life. x.com
Once you introduce TRT, it shuts down your body's natural testosterone production.
Getting off it is extremely difficult.. in some cases it can leave you dependent for life. x.com
6) You Become Embarrassed.
Deep down, there’s shame when you know you aren’t natural.
It hurts in front of your peers, your family, and especially your wife.
Taking the natural approach removes all of these consequences.
So, how do you raise testosterone naturally? x.com
Deep down, there’s shame when you know you aren’t natural.
It hurts in front of your peers, your family, and especially your wife.
Taking the natural approach removes all of these consequences.
So, how do you raise testosterone naturally? x.com
1. Fix Your Sleep.
Poor sleep quality (not duration) will tank your testosterone and destroy your virility.
2. Fix Your Nutrition.
80% dialled in, 20% relaxed. Animal-based is the way.
Poor sleep quality (not duration) will tank your testosterone and destroy your virility.
2. Fix Your Nutrition.
80% dialled in, 20% relaxed. Animal-based is the way.
3. Check Your Gut.
If your gut is f*cked, this will destroy your T. Remove all processed and junk food to help restore gut function.
4. Weightlifting.
Reduce training volume but boost intensity. Mike Mentzer style. Focus mainly on leg exercises and pull more than you push.
If your gut is f*cked, this will destroy your T. Remove all processed and junk food to help restore gut function.
4. Weightlifting.
Reduce training volume but boost intensity. Mike Mentzer style. Focus mainly on leg exercises and pull more than you push.
5. Clean Up Your Environment.
Stop using toxic, hormone disrupting chemicals on your body, like deodorants, shaving creams, and moisturisers. Instead, swap them out for natural alternatives.
Stop using toxic, hormone disrupting chemicals on your body, like deodorants, shaving creams, and moisturisers. Instead, swap them out for natural alternatives.
6. Get plenty of morning sunlight.
Testosterone won't rise unless dopamine is optimized. Spend at least 20 minutes sun-gazing upon waking.
7. Retain your semen.
Practice having sex without ejaculating. A real man focuses on enjoying the process, not the destination.
Testosterone won't rise unless dopamine is optimized. Spend at least 20 minutes sun-gazing upon waking.
7. Retain your semen.
Practice having sex without ejaculating. A real man focuses on enjoying the process, not the destination.
8. Supplement Magnesium + Thiamine.
Topical magnesium chloride before bed and thiamine taken with your breakfast is a seriously underrated supplement combo.
Bonus Tip:
Get a comprehensive hormone blood panel done that includes testosterone + other key hormones.. x.com
Topical magnesium chloride before bed and thiamine taken with your breakfast is a seriously underrated supplement combo.
Bonus Tip:
Get a comprehensive hormone blood panel done that includes testosterone + other key hormones.. x.com
Reject TRT.
Focus on these 8 areas and I'm confident, you'll see your testosterone double in less than 8 weeks.
In my observational experience, fixing your lifestyle is the best way to restore virility and reclaim your masculinity while protecting your longevity.
Focus on these 8 areas and I'm confident, you'll see your testosterone double in less than 8 weeks.
In my observational experience, fixing your lifestyle is the best way to restore virility and reclaim your masculinity while protecting your longevity.
And, finally, if you're over 40...
Located in the US or Canada...
And, you want to feel 20 years younger in 90 days by naturally enhancing your testosterone...
But you want results that are truly simple and sustainable...
DM me “LFG” and let's chat.
x.com
Located in the US or Canada...
And, you want to feel 20 years younger in 90 days by naturally enhancing your testosterone...
But you want results that are truly simple and sustainable...
DM me “LFG” and let's chat.
x.com
This is not medical advice.
Please always DYOR.
Remember, I'm just one guy with an opinion based on my own experience and observational experiences with clients.
Please always DYOR.
Remember, I'm just one guy with an opinion based on my own experience and observational experiences with clients.
Loading suggestions...