VANYA

VANYA

@vanyaix

Co-Founder & Creative Director of @saintsans_

Click here: Joined May 2024
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You can go to the gym 4-6x a week with locked in diet and sleep, and if you are low intensity and slow and don’t test your limits, results will always be subpar and arrive graduall...

All I'm trying to do is live my life in a way where even if none of my dreams come true, I can look back and feel no regret: there were no stones left unturned, no shots that were...

A good deed is immediately disgraced in the heart when it hears the mouth speak its name. We used to understand this as a society—it's better to not do a good deed rather than to h...

The wound of a memory isn't healed by focusing on it, but by neglecting it. (What follows is an explanation of how the mental health industry is propped up on a host of lies, and...

I can't, but I'll try. Dostoevsky is the soil, the dark roots of people's inner experiences. Tolstoy is everything else—he's history, he's the air and the sun, he's war and love. T...

For this summer, if you’ll spend it in leisure or pleasure, you can’t go wrong with chinos, espadrilles, and polos. Obviously opt for classical and refreshing colors, nothing dark....

A good father is a teacher and enemy united in one body. My father’s happiest memory of me, he’s told me, is the first time I managed to submit him when wrestling. A constant chall...

To love after repeated heartbreak is to show ultimate faith in oneself and the macro plan that curves beyond your own sight. To continue to walk over hot coals, to carve a path thr...

Beliefs are mental constructs. Most people let their environment program their beliefs, when what they should be doing is making their beliefs program their environment. Intro to...

90% of your inner power is a result of belief, and all of your weakness is the lack of that belief. Here's my 15 minute practice I use to hijack the strength of my belief, and lite...

The mental model I use to turn myself into an apex predator — THREAD https://t.co/H8HHTo4RR7

Most of you are infested with spiritual parasites, tumors, and cancers that are draining your energy. Don’t you ever wonder why you’re tired all the time? Well here’s one controver...