JEREMY | MEN'S PERFORMANCE COACH
Strength & Nutrition Coach | Owner - Liberty Strength | I help men in their 30's-50s drop 20-50lbs of fat in 90 days or less *GUARANTEED"
View on πThreads
If you want to lose 20 or more pounds in the next 90 days, read this: https://t.co/agXEMaDpyd
80% of adults suffer from back pain due to poor posture. Implement these 9 exercises to reclaim your posture and get rid of your pain for good: https://t.co/4hfYs25Waw
If you're one of the 100 million Americans who have knee pain, do these 7 things to save your knees for the rest of your life: https://t.co/UDTQGKQYH3
The 8 best ways to slow down the aging process: https://t.co/FYzqUFP4y6
I've won Kentucky's Strongest Man twice (and 5 other state strong man competitions over the past 3 years) Here are the 8 most important training principles that got me there: http...
Studies have shown that weak grip strength has a strong correlation to low testosterone and early death. Follow these 3 simple steps to develop insane grip strength: https://t.co/...
Want to have a Greek God-Like Physique? Follow these 9 easy steps: https://t.co/L9ZKibJLbt
4 Exercises Guaranteed To Grow Your Arms (No Weights Necessary!) https://t.co/WNuNjIosGl
Testosterone levels have decreased by over 40% in the last 30 years. Over 18 MILLION men in America suffer from low testosterone. The good news? You donβt have to be one of them....
Iβve been lifting weights competitively for 10 years In that time, Iβve heard every fitness industry lie in the book Here are 30 of the worst fitness lies, DEBUNKED: Lie 1: Carb...
A strong back is one of the best markers for longevity Check out the top 3 exercises to go from earthworm to brick house https://t.co/olaxKeJEuH
80 Fitness Truths From 9 Years Training In The Gym: 1. Eliminate alcohol. It only holds you back. https://t.co/Hv2CV25BcP