⚡️ The Blue Light Diet ⚡️
Author BH3 - Circadian Rhythm Disruption, Artificial Light & little SUN cause hidden health problems equal to bad diet & no exercise. Follow, learn, live better
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WHY IS SUNRISE IMPORTANT YOU ASK? Many reasons. Here's one reason... Your circadian rhythm is set hardest when you see morning light earliest. When you start missing strong early...
WHAT DID ANALYZING THE EATING HABITS OF 41,000 ADULTS FIND THAT WILL HELP YOU PREVENT CANCER? EATING can contribute to the reinforcement of your circadian rhythm or the disruption...
Another conspiracy theory coming true.... "...findings from 46 different studies around the globe and found that the use of a cell phone for more than 1,000 hours, or about 17 min...
SERIOUS SUNDAY QUESTION: WHO WANTS TO DIE 30% FASTER? You do? Great. Read the “how to die faster” instructions below. From these studies on over 80,000 people we learn that… 1...
THE MULTIPLE SCLEROSIS RX 1) Move closer to the equator and GO OUTSIDE OFTEN, bare feet in the grass or sand. 2) Eat when the sun is up, fast when sun goes down. 3) Let your nig...
Chronic inflammation leads to heart disease, diabetes, cancer, immune system dysfunction, mental illness, fatness and more. I hear from doctors and diet gurus all the time that go...
NOTE: Unfiltered SUNLIGHT contains the antidote to skin cancer creation. Blue light heavy LED lighting that people now live under most of their days and nights does not contain the...
STUDY SAYS.... "Dim light at night (LAN)-induced melatonin suppression disrupts this circadian-regulated host/cancer balance among several important cancer preventative signaling...
"we now propose that indoor solar UVA exposures, which cause mutations [45] and depletes vitamin D3 in the skin [34], and inadequately maintained amounts of cutaneous vitamin D3 ca...
SUNLIGHT IS UNPOLARIZED BUT MOONLIGHT IS POLARIZED..... (Mostly, A FULL moon is unpolarized). This is another difference between bright days and dark nights and example of how in...
THE SUN IS MY SUNSCREEN Why? Multiple reasons. Like the way your DNA comes with a built in molecular sunscreen. But today I'm talking about.... In the morning there is lots of...
WHY ARE WE SO UNHEALTHY NOW? WHAT HAS CHANGED IN THE LAST FEW DECADES? The seed oil consumption? I mean sure. It went up. Less people eating butter? Ok. Fine. More glyphosate?...