LOG FITZ
benevolent propagandist. tasteful warlord. aethereal surfer. get rich with content: https://t.co/1ESkbyPVU9 drip too hard: https://t.co/ZP0lfKU8ZX
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The girls at the elementary playground always loved the fastest kidโฆ ๐ Guys always intuitively respect the fastest (most athletic) dude they know EVERYBODY KNOWS SPEED KILLS...
Very few realize that everything starts in the feet in terms of athleticism & movement It's so important to your overall health - but in our urbanite society SO overlooked and no...
A lot of people especially as they look to do more high octane, athletic activities, or as they age, run into knee problems.. Which is crazy, because the knee is one of the simpl...
โGut Healthโ has become a huge health and fitness buzzword. And thus, a huge marketโฆ but unfortunately with big markets, come big misinformation. we will have a long way to go on...
One of the most important things that many guys tend to overlook... Is To Train Neck & Traps Here's everything you need to know ๐ THREAD https://t.co/BzA022vLC8
everybody wants to be BOUNCY to leap into the sky, and fly like a bird It's a huge athletic feat - and we have helped a good number of our clients get their first dunk down HO...
One of the BIGGEST problems in the Health and Fitness world - Low Back & Hip Pain and - here at BodyOptic we tend to lump them together because the inputs for either are pretty si...
Let's talk about QUALITY ATHLETIC MOVEMENT Here's a damn near perfect jump from Jordan Wesner (super elite high jumper, also a former teammate of our cofounder @KdotUntamed) Wh...
What is ACTUALLY preventing you from getting JACKED & STRONG... and the SIMPLE adjustments you can make to STOP spinning your wheels, wasting time in the gym, and finally become a...
In the fast paced world we live in, everyone wants to get more done. To get more done, you don't speed up. Actually, you need to slow down! anxiety-free calm, and confident, cre...
Everyone wants to be perceived as attractive. But everyone also thinks this is just some genetic curse or blessing, set in stone. This is inherently NOT true. Weโre gonna...
MANY MANY people, guys especially, struggle with shoulder problems I wanted to address this because it doesnโt have to be this way HOW TO GET RID OF YOUR SHOULDER PROBLEMS FOR...