Jonathan Shedler

Jonathan Shedler

@JonathanShedler

Professor, psychologist, author. Tweets about psychology, psychiatry, psychotherapy. I say the quiet part out loud.

San Francisco and Vail t.co Joined Aug 2024
117
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Threads

1/ People don't just "have" social anxiety. The anxiety holds meanings that can be explored & understood. The anxiety exists for reasons, conscious & unconscious When we understa...

10/ *adding to thread* Beyond the above, a therapy relationship means the therapist is *accepting professional responsibility* for what happens. It's not a parlor game, it's people...

1/ "Certain defenses receive considerable external reinforcement. From time to time, a depressed patient will tell me their difficulties are due to a 'chemical imbalance.' This oft...

1/ Yes! A crucial insight. Not that of a "fetus therapist" The interaction with patient evokes a feeling in youโ€”countertransference. Now comes a crucial choice We can *act* on t...

This is what psychological illiteracy looks like A psychotherapist is not a coach & absolutely not a best friend People who know what meaningful psychotherapy is know this Tech...

1/ Just for kicks, I asked ChatGPT about mistakes of inexperienced/poorly trained therapists. Now I'm going to take the 7 platitudes it produced and try to say something meaningful...

1/ What are the most common mistakes of inexperienced or poorly trained therapists? ChatGPT: https://t.co/pqP6b6v0Cw

1/ People who become therapists often "served as emotional caregivers in our families of origin." Their results in "a preference for passivity, an overemphasis on the client as a...

1/ For starters, the therapist tries to persuade the patient, which is pretty much never helpful, and especially unhelpful in the heat of the moment when the patient is distraught....

1/ The scientific evidence shows that so-called "evidence based" therapies fail most people most of the time. For example, 7 out of 10 patients who get "evidence based" therapy for...

1/ If someone is sad, anxious or otherwise distressed, it's *never* helpful to make light of their feelings or try to tell them everything is ok. Things are not okay for them Most...

Heartfelt thanks to everyone for 35k! ๐Ÿฅฐ We all know it can be a rough neighborhood here, so here's a special shoutout to everyone who makes it feel like a community (and some grea...