JACK BLY
I help men get healthy, lose weight, & put their fitness on autopilot. 350+ men served. Click the link below for how it all works π
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Every fitness lesson I learned after 8 years in the gym: 1. Exercise is a documented anti-depressant. CNN is a documented depressant. Adjust your life accordingly.
You canβt call yourself a high-status man until youβve mastered these 10 habits:
Do you have a sugar addiction? Youβre killing your brain and body if so. Hereβs a simple 7 step system to overcome sugar:
4 tips to focus better than 98% of people:
8 easy tips to fall asleep in less than 10 minutes:
10 simple tips for men to build a big and defined chest:
I've taken cold showers for the past 21 days. Here's the surprising truth you need to know... https://t.co/gkTtNgmg09
Bone broth has been around for 2,500 years... And there's good reason. Here are 5 reasons why you NEED to consume it: https://t.co/MrXUTUSKKf
10 lies you've been told that are keeping you fat:
3 high-estrogen foods killing your testosterone: https://t.co/l5ZbGh5DAW
I've helped 217 people get fit. These are 20 of the biggest reasons why 93% of people can't lose fat:
Are you tired during the day? Use this easy 5-step plan to break your sugar addiction and 10x your energy: