Bone Health
3 Threads
Vitamin K2 The neglected vitamin with antioxidants, bone health-improving, endothelial health-improving, immunomodulating, anti-diabetic, neuroprotective, anti-cancer, and pro-fer...
How to prevent osteoporosis A thread about bone health. https://t.co/bHjgeiFM89
Vitamin Cheat Sheet Vitamin B2 + B3 = energy Vitamin B7 = hair and nails Vitamin B12 = blood health Folate = supports liver detox Vitamin C = master antioxidant Vitamin B1 = meta...