Carbohydrates

The strongest predictor of heart health is not your LDL or total cholesterol The ratio of your triglycerides to your HDL is much better It’s an excellent predictor of overall met...

Dr. BP | Metabolism 2.0

@DrBPHealth

8 superfoods that will 10x your body mass: https://t.co/Rk57SQnUtQ

ConquerMindsetMoney | Self Mastery

@TheConquerMM

Every fitness tip I could come up with after 12 years in the gym: 1. Becoming fit is more mental than physical.

Chace Chambers

@ChamberofFit