Health & Nutrition
15 Threads
@MeekaMilk There available on Anna's Archive - Let's Get well: https://t.co/k1Bn8fvEpv - let's eat right to keep fit https://t.co/I5mhB3z3i6 Choose the "slow downloads" if you don...
Looking good is better than being good. People always judge a book by the cover. Here are natural ways to improve your appearance in 30 days... https://t.co/ifQGdswk6w
Before colonisation, Africans were healthier, and their diet was varied and nutritious. They suffered new health issues only after being brought into the colonial capitalist econom...
How long does it take to digest food? /thread/π 1 of 10: Fruits/Vegetables https://t.co/leFJcW9sfb
How long does it take to digest food? π§΅ 1. Vegetables https://t.co/1KDUMks4LT
Itβs National Dietetics Day today! Theme for this year is Mighty Millets&3Aβs(Availability,Accessibility,Affordability) Millets like ragi,jowar are extremely important for a heal...
Diet can MAKE or BREAK your life. Here are 4 foods every man should know: https://t.co/0LnwWHisoa
Belonging to the easy-to-grow and healthy family of Cucurbitaceae, summer squashes are related to both the water-rich cucumber and the sweet melons! Summer squashes have a white s...
Not only are my meals plans designed to lose weight sustainably They are made to give you all the vitamins & minerals you need, while focusing on gut health as well A system you...
Looking for reasons to eat more π₯© steak? π Here are 5 excellent reasons: https://t.co/dQeiBA18H1
Itβs funny β βhealthyβ in this case means an avoidance of saturated fat Food for thought: Health agencies have no clue what a healthy diet even means https://t.co/sxxoaoktcQ
https://t.co/bUPyqkRrit White rice in the quantities its being eaten is a recent thing, before that things like jowar, ragi & other grains were also eaten & ppl were too poor to go...
Simple thread of nutrients β¨π https://t.co/VCsG1uMAcm
Book Recommendations for Nutrisionists π https://t.co/bjEjjyL5zt
π§ ᴬα΅α΅Λ’ αΆ α΅Κ³ α΄Ία΅α΅Κ³β±α΅β±α΅βΏ Λ’α΅α΅α΅α΅βΏα΅ π§ https://t.co/cKczFkYzG1