@MeekaMilk There available on Anna's Archive - Let's Get well: https://t.co/k1Bn8fvEpv - let's eat right to keep fit https://t.co/I5mhB3z3i6 Choose the "slow downloads" if you don...

Looking good is better than being good. People always judge a book by the cover. Here are natural ways to improve your appearance in 30 days... https://t.co/ifQGdswk6w

Before colonisation, Africans were healthier, and their diet was varied and nutritious. They suffered new health issues only after being brought into the colonial capitalist econom...

How long does it take to digest food? /thread/πŸ‘‡ 1 of 10: Fruits/Vegetables https://t.co/leFJcW9sfb

How long does it take to digest food? 🧡 1. Vegetables https://t.co/1KDUMks4LT

It’s National Dietetics Day today! Theme for this year is Mighty Millets&3A’s(Availability,Accessibility,Affordability) Millets like ragi,jowar are extremely important for a heal...

Diet can MAKE or BREAK your life. Here are 4 foods every man should know: https://t.co/0LnwWHisoa

Belonging to the easy-to-grow and healthy family of Cucurbitaceae, summer squashes are related to both the water-rich cucumber and the sweet melons! Summer squashes have a white s...

Not only are my meals plans designed to lose weight sustainably They are made to give you all the vitamins & minerals you need, while focusing on gut health as well A system you...

Looking for reasons to eat more πŸ₯© steak? 😎 Here are 5 excellent reasons: https://t.co/dQeiBA18H1

It’s funny β€” β€œhealthy” in this case means an avoidance of saturated fat Food for thought: Health agencies have no clue what a healthy diet even means https://t.co/sxxoaoktcQ

https://t.co/bUPyqkRrit White rice in the quantities its being eaten is a recent thing, before that things like jowar, ragi & other grains were also eaten & ppl were too poor to go...

Simple thread of nutrients ✨😍 https://t.co/VCsG1uMAcm

Book Recommendations for Nutrisionists 🍍 https://t.co/bjEjjyL5zt

🍧 ᴬᡖᡖ˒ αΆ α΅’Κ³ α΄Ία΅˜α΅—Κ³β±α΅—β±α΅’βΏ Λ’α΅—α΅˜α΅ˆα΅‰βΏα΅— 🍧 https://t.co/cKczFkYzG1