Mental Health
7424 Threads
Got imposter syndrome? Don't worry, let's use it our advantage. Wondering how? Read the thread below. π§΅π #productivity #growth #impostersyndrome
Anyone who has seriously studied psychology, and by that I mean in life not in school, will understand that "depression" or "melancholy" is an extreme form of hedonistic narcissism...
In 5 years of YouTube, the most common question I still get from my viewers is βhow are you so productive?β So hereβs a thread of 15 actionable tips that help me do more of the th...
27 ways masculine men get over break ups: 1. Walk away and never look back.
There comes a point in life, when we face the reality that no one leaves childhood unscathed. And our parents gave us βstuffβ that we need to work through. HOW TO REPARENT YOURSE...
Introverts can't be fooled. They may stay humble & quiet. They may nod & give you a smile. But trust me, you've been reversed psychologised to your bones.
Struggling to stay focused? Problem is that youβve never been taught how itβs done. Give me 3 minutes and ill show you how to stay laser focused:
My last session for #CHEST2022 is βBurnout in Pulmonary and Critical Careβ!
I've helped 100s of men end 5-35 year addictions in 31 days. These are the first 10 things I teach them:
8 Ways to Boost Your Confidence (Even If Youβre Shy):
16 WAYS TO CALM YOURSELF WHEN LIFE IS GETTING TOUGH...
How to Calm Yourself During an Anxiety Attack: https://t.co/L3DirAC6nK
Disappear for 6 months, do these and set yourself 10 years ahead in life...
One of the most helpful metaphors I use with players, especially young players, to help players develop a healthy relationship with failures is the idea of waves π Letβs exploreβ¦...
15 Powerful Visuals About Psychology & Life 1. https://t.co/FPo0GWgzKc
If you want to transform your mindset read this: - thread - https://t.co/4ibci7W6Jl
For those battling with Anxiety and Depression, this one is for you... THREAD https://t.co/N7UM0ZJlyy
I started journaling 5 months ago. And it's changed my life. But now it's your turn. Here's 8 guaranteed benefits of creating a journaling habit:
If you a overthinker, open this:
A quick story of how Congress is supposed to work. 1/ in January I did a meeting with pediatricians and child mental health providers about the spiraling number of kids needing m...
{Thread} Do you know? Surah Ad-Duha was revealed to Prophet Muhammad (saw) at a time when he had not received any revelation for six months, not even in the form of a dream! T...
When weβve been through childhood trauma, a common coping mechanism is over-explaining. Hereβs what it looks like and how we can find healthier ways to express ourselves... A TH...
31 facts about gut health that most doctors wonβt tell you:
Here are 10 Reasons why you are relapsing and struggling to quit MASTURBATION Thread π§΅ #BetterTogether