Got imposter syndrome? Don't worry, let's use it our advantage. Wondering how? Read the thread below. πŸ§΅πŸ‘‡ #productivity #growth #impostersyndrome

Anyone who has seriously studied psychology, and by that I mean in life not in school, will understand that "depression" or "melancholy" is an extreme form of hedonistic narcissism...

In 5 years of YouTube, the most common question I still get from my viewers is β€œhow are you so productive?” So here’s a thread of 15 actionable tips that help me do more of the th...

27 ways masculine men get over break ups: 1. Walk away and never look back.

There comes a point in life, when we face the reality that no one leaves childhood unscathed. And our parents gave us β€œstuff” that we need to work through. HOW TO REPARENT YOURSE...

Introverts can't be fooled. They may stay humble & quiet. They may nod & give you a smile. But trust me, you've been reversed psychologised to your bones.

Struggling to stay focused? Problem is that you’ve never been taught how it’s done. Give me 3 minutes and ill show you how to stay laser focused:

My last session for #CHEST2022 is β€œBurnout in Pulmonary and Critical Care”!

I've helped 100s of men end 5-35 year addictions in 31 days. These are the first 10 things I teach them:

8 Ways to Boost Your Confidence (Even If You’re Shy):

16 WAYS TO CALM YOURSELF WHEN LIFE IS GETTING TOUGH...

How to Calm Yourself During an Anxiety Attack: https://t.co/L3DirAC6nK

Disappear for 6 months, do these and set yourself 10 years ahead in life...

One of the most helpful metaphors I use with players, especially young players, to help players develop a healthy relationship with failures is the idea of waves 🌊 Let’s explore…...

15 Powerful Visuals About Psychology & Life 1. https://t.co/FPo0GWgzKc

If you want to transform your mindset read this: - thread - https://t.co/4ibci7W6Jl

For those battling with Anxiety and Depression, this one is for you... THREAD https://t.co/N7UM0ZJlyy

I started journaling 5 months ago. And it's changed my life. But now it's your turn. Here's 8 guaranteed benefits of creating a journaling habit:

If you a overthinker, open this:

A quick story of how Congress is supposed to work. 1/ in January I did a meeting with pediatricians and child mental health providers about the spiraling number of kids needing m...

{Thread} Do you know? Surah Ad-Duha was revealed to Prophet Muhammad (saw) at a time when he had not received any revelation for six months, not even in the form of a dream! T...

When we’ve been through childhood trauma, a common coping mechanism is over-explaining. Here’s what it looks like and how we can find healthier ways to express ourselves... A TH...

31 facts about gut health that most doctors won’t tell you:

Here are 10 Reasons why you are relapsing and struggling to quit MASTURBATION Thread 🧡 #BetterTogether