Posture
4 Threads
Are you sitting for more than 6 hours a day at work? If so you're crippling your body. Here's the playbook you need to unlock your hips and bulletproof your shoulders to combat s...
31 facts about gut health that most doctors won’t tell you:
LIFTING POSTURE: The Easy Way Most guys' posture is SO out of whack from sitting at a desk all day, staring at their phones and lifting with poor form. And a lot of the time it’s...
Your posture is your aura and health. What you should know and do for a correct posture. Thread 🧵 https://t.co/00QcX6U8k5
