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Investing in your future and buying assets is a form of self-care, essential for your financial well-being. 10 powerful tips on financial self-care:

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Another disadvantage of having to hustle your way up is not knowing how to spend on yourself. Your mind will guilt trip you to save, save, invest, save. Spending a paltry 50-100k...

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Are you a Solopreneur that suffers from burnout? Burnout is a state of emotional, mental, & physical exhaustion caused by prolonged stress. It requires a multifaceted approach...

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1. Sleep 7-8 hours/night 2. Exercise 30-40 min/day 3. Avoid stress/tension 4. Eat healthy- avoid sugar/ultraprocessed foods 5. Have early dinner (6-7 PM) 5. Keep BP

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