Self-Care
1075 Threads
10 NON-SEXUAL ADVICE I WISH I KNEW SOONER:
Investing in your future and buying assets is a form of self-care, essential for your financial well-being. 10 powerful tips on financial self-care:
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Another disadvantage of having to hustle your way up is not knowing how to spend on yourself. Your mind will guilt trip you to save, save, invest, save. Spending a paltry 50-100k...
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Are you a Solopreneur that suffers from burnout? Burnout is a state of emotional, mental, & physical exhaustion caused by prolonged stress. It requires a multifaceted approach...
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How To Practice Real Self-Care: (Hint: it's nothing to do with facials or spa days) https://t.co/pSApUesVqD
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Energy Drainers vs. Energy Boosters. - Thread - https://t.co/JL19iHLeA8
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A Deep Dive into Burnout and How to Overcome It: https://t.co/8YpDzFCVvN
It feels like a hug:- https://t.co/QZeEgR0adz
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1. Sleep 7-8 hours/night 2. Exercise 30-40 min/day 3. Avoid stress/tension 4. Eat healthy- avoid sugar/ultraprocessed foods 5. Have early dinner (6-7 PM) 5. Keep BP
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6 Questions that feel like a hug: https://t.co/ZfFOMWSeyf
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19 MONEY RULES EVERYONE SHOULD LEARN BY 25: (Thread) https://t.co/nO5fURjiVZ
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10 Straightforward Self-Care Quotes To Calm Your Mind: 1. https://t.co/UUGpLtJRNv
If You're Feeling Low or Depressed Watch These 7 Videos: 1. https://t.co/JEf1urQXzb