Dr Sumit Sharma
Helping busy professionals optimize metabolic health & manage stress for a stronger, healthier life.
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They've blamed salt for high blood pressure for decades. But they got it wrong. The real villain? Sugar and carbs. Here's the shocking truth about what's really driving your bl...
Your body keeps the score. Chronic stress isn't just "in your head"—it's literally changing your biology. Meet Dr. Gabor Maté's, whose groundbreaking research shows how emotional...
The biggest health secret nobody's talking about? Chronic inflammation is silently damaging your body & it’s slowly killing millions. Here's how to spot it, stop it, and reverse...
In our obsession to live longer, we've forgotten how to live better. The longevity industry is worth $25.7 billion. Yet anxiety and depression are at an all-time high. Here's w...
The medical establishment told us heart disease was a one-way street. Dr. Dean Ornish proved them wrong. He showed that heart disease isn't just preventable—it's reversible. He...
Your mind isn't your enemy. But it isn't always your friend either. Master it, and you'll unlock lasting happiness. Here's the truth about your mind that nobody tells you: htt...
Your brain's reward system isn’t broken. But modern life has hacked it, trapping you in cycles of instant gratification. Here’s how cheap dopamine hits are secretly sabotaging yo...
"I don't have time to read" is the biggest lie you tell yourself. The world's most successful people read 2-5 books per month. Here's why reading is their secret weapon: https:/...
95% of diets fail & it's NOT due to a lack of willpower. Meet Dr. Katrina Ubell, known for her sustainable weight loss approach that doesn't rely on dieting or excessive exercise....
Meet Kelly LeVeque She is famous for her fab four approach, helping people break free from diet-culture & find sustainable health through balanced eating & blood sugar management...
Meet Naomi Whittel She is popular as a wellness innovator, revolutionizing our approach to beauty and longevity through natural, evidence-based solutions. Thread on her protocol...
Meet Dr. Megan Rossi She is popular as The Gut Health Doctor, teaching people on how to improve gut microbiome and transform their well-being. Here are some key game-changing ins...