#weightloss
5 Threads
A daily calorie deficit of 600calories will help in a weight loss of 1/2 kg per week How much weight loss is possible by diet and exercise❓️ A simple way to calculate how much we...
2023 was an exciting year for #cardiometabolic medicine. Here are some of the Top Cardiometabolic Stories of 2023. #obesity #diabetes #NAFLD #MASLD #CVD #prediabetes #menopause
Why to sit on floor while eating?? When individual sits on floor to eat, digestion-related juices are secreted in stomach, which gets ready for processing the food. Vagus nerve se...
2016: Age 45; Wt: 99 Kg, finished 10 Km run in 70 min 28 sec 2023: Age 52; Wt 70 Kg, finished 10 Km run in 49 min 16 sec Here I briefly outline how I made it possible: #runningmot...
@hussamnasri اخيرا نكتب القصة عملية انقاص الوزن بالطريقة الصحيحة علم كبير وباستخدام اكثر من حاجة في نفس الوقت لتحفيز حرق الدهون وإذا التزمت بهم ستنجح #bodyfitness #bodytransormatio...
