Max Hertan

Dave Pascoe is 61. Yet his epigenetic age is only 37. He’s aging at an annual rate of 0.66, narrowly outpacing Bryan Johnson. Here’s a breakdown of his biohacking protocol and h...

Max Hertan

@maxhertan

A secret I learned from billionaires: They forget everything. Here’s why…

Max Hertan

@maxhertan

Bryan Johnson's $2,000,000 anti-aging Blueprint has been going viral recently. He's reduced his rate of aging to the equivalent of a 10-year-old. Here's a thorough breakdown of s...

Max Hertan

@maxhertan

Struggling to be productive working from home? I was there too. Until I made a few adjustments that tripled my productivity. Here are the 5 science-based changes to make you mo...

Max Hertan

@maxhertan

It's hard to build one billion-dollar company. Jack Dorsey built 2 at the same time. He had to be incredibly intentional with his time. Here's how he spends it:🧵 https://t.co/0M...

Max Hertan

@maxhertan

You will NEVER achieve your goals if you lack this:

Max Hertan

@maxhertan

Andy Galpin is a world-renowned fitness expert. He coaches NBA All-Stars, Olympians & Hall of Famers. In an interview with Huberman, he shared a 9-step test to determine how heal...

Max Hertan

@maxhertan

Could you master violin in 30 days? What about Spanish, salsa dancing, or landing a backflip? For 2 years, I learned one new skill every month. Here's how it went and what I lea...

Max Hertan

@maxhertan

Rob Dyrdek has launched 18 brands and exited 6 for $550 Million. All while recording 336 episodes of Ridiculousness per year and spending 30% of his time with his family. But how...

Max Hertan

@maxhertan

My girlfriend envisioned a world where anyone could become the hero of the story. That's why we launched a project called storytimes(.)ai Now your children can become the main ch...

Max Hertan

@maxhertan

Bryan Johnson sold his company to PayPal for $800 million in 2013. Since then, he's been investing millions to reduce aging. In 2021, he reduced his epigenetic age by 5.1 years i...

Max Hertan

@maxhertan

I became 100% more productive after one single mindset shift. Thread: The Power of Integration (and how to apply it)

Max Hertan

@maxhertan