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Pediatric physiotherapist, mother, Proud Bharatiya, recovered 4m autoimmune disorder with yoga &Ayurveda, spiritual seeker, liveConsciously, zero-wasteLifestyle
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#AwakeWithAdiyogi What is Shiva? few spots which we call galaxies are generally much noticed, but the vast emptiness that holds them does not come into everybodyโs notice. This v...
A north Indian saint Sundarar Nathar who mysteriously became a south Indian saint Thirumoolar.๐คซ The legend goes like thisโฆ. Sundarar Nathar was a great Siddha Master who had Ashta...
#Thread 1โฃ I was very fortunate to visit Thirunelli temple last Monday. The temple lies at an altitude of 3000 feet and can be reached by driving through three wildlife sanctuari...
#Thread 1โฃ Many of my relatives n friends have stopped performing the rituals of 'shraadh 'during #PitruPaksha. Many say, โ what's the point of making offerings n doing elaborate...
Have u ever wondered Why Do We Go Clockwise Around Temples๐? This walking around the ๐ in clockwise direction is called '#Pradakshina'. Some time back when my 5-year-old asked me,...
Back during my school days, I have used Multani mitti as a face pack ๐ฝfor my acne issue. Do u know Multani Mitti is amongst the worldโs oldest material being used for cleaning of h...
When I was in my 7th standard , my mother spotted few strands of grey hair on my scalp. N I freaked out๐ . Year after year, their percentage went on increasing rapidly. By the time...
During my first visit with an #Ayurveda doctor (vaidya), I was told to follow many dietary restrictions. She said, "no non-veg." I said, "ok" (got reminded of the all the pain n cr...
For a minimum of 15 yrs of my early age, every single day I ate tea-rusk, tea-khari, tea -bun or bread, tea-buisciuts, morning as a breakfast n then as evening snacks. It tasted yu...
7 yrs back, when I told my mother to stop using refined oil for cooking, and to use Groundnut oil instead, which was an integral part of our cooking during my grandparent's era and...
Until 3 years back, I was so used to #pressurecookers for everyday #Cooking of rice, daal, potatoes, lentils, etc. At that time, I could not even imagine going without the quick...